1st lesson free
The profile of Ndiadia and their contact details have been verified by our experts
Ndiadia
- Rate TSh 63,347
- Response 1h
TSh 63,347/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
Qualified strength and conditioning coach with 5 years experience. I customize workouts for beginners and professional athletes.
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ndiadia
I am interested in teaching strength and conditioning training because it sits at the intersection of science, performance, and real human impact.
It's not about just lifting weights, it's about understanding how the body adapts, how to improve movement quality, and to help people become stronger, more resilient, and more confident in their everyday lives.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer strength and conditioning workouts tailored to the client's needs and physical capacity.
I design personalized meal plans that are sustainable to help clients adopt a healthy lifestyle.
My workout routine will leave you feeling energized and confident.
If you are over the age 30, 40 and above it's not too late to embark on your new fitness journey.
See more
Rates
Rate
- TSh 63,347
Pack prices
- 5h: TSh 315
- 10h: TSh 630
online
- TSh63,347/h
free lessons
The first free lesson with Ndiadia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Cape Town
Louis
Paris 17e, France & Online
- TSh 452,208/hr
Federico
Lyon 3e, France & Online
- TSh 117,574/hr
Linda
Paris 16e, France & Online
- TSh 180,883/hr
Jonathan
Evere, Wallonia & Online
- TSh 90,442/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,317/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 60,294/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 150,736/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,200/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 54,689/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,836/hr
Valentina
Getafe, Spain & Online
- TSh 45,221/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 120,589/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 60,294/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- TSh 74,914/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 180,883/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,442/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- TSh 314,223/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 120,589/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,258/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 32,813/hr
- 1st lesson free
-
See Personel training tutors
