Ndiadia - Personal training coach - Cape Town
1st lesson free
Ndiadia - Personal training coach - Cape Town

The profile of Ndiadia and their contact details have been verified by our experts

Ndiadia

  • Rate TSh 63,347
  • Response 1h
Ndiadia - Personal training coach - Cape Town

TSh 63,347/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personel training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Qualified strength and conditioning coach with 5 years experience. I customize workouts for beginners and professional athletes.

  • Personel training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Ndiadia

I am interested in teaching strength and conditioning training because it sits at the intersection of science, performance, and real human impact.

It's not about just lifting weights, it's about understanding how the body adapts, how to improve movement quality, and to help people become stronger, more resilient, and more confident in their everyday lives.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I offer strength and conditioning workouts tailored to the client's needs and physical capacity.

I design personalized meal plans that are sustainable to help clients adopt a healthy lifestyle.

My workout routine will leave you feeling energized and confident.

If you are over the age 30, 40 and above it's not too late to embark on your new fitness journey.

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Rates

Rate

  • TSh 63,347

Pack prices

  • 5h: TSh 315
  • 10h: TSh 630

online

  • TSh63,347/h

free lessons

The first free lesson with Ndiadia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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