Sam's email address and phone number have been validated.
Sam
- Rate TSh 47,485
- Response 1h
TSh 47,485/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Muscle strengthening
- Cross training
- Fitness training
- Stretching
Qualified Sport and Exercise Scientist teaching the fundamentals of fitness, strength and hypertrophy. Personalised tutoring for your exercise interests.
- Personal training
- Muscle strengthening
- Cross training
- Fitness training
- Stretching
Lesson location
About Sam
I completed a Bachelor of Sports Science and Honours in Exercise Science at UKZN.
I feel that exercise and nutrition are a vital part of life, and having knowledge on how these can affect your health and well-being is important to living a well-balanced lifestyle.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching a basic understanding of the human body:
How movement occurs, types of muscles in the body and how exercise affects the body.
How strength and hypertrophy training causes adaptation in the body.
How exercise affects cardiovascular endurance and improves fitness.
The role of nutrition in sport and health, and how nutrition affects special populations.
See more
Rates
Rate
- TSh 47,485
Pack prices
- 5h: TSh 213,684
- 10h: TSh 395,711
online
- TSh47,485/h
Similar Personal training teachers in Durban North
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 473,277/hr
Linda
Paris 16e, France & Online
- TSh 177,479/hr
Jonathan
Evere, Wallonia & Online
- TSh 103,529/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,404/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 65,076/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 147,899/hr
Federico
Lyon 3e, France & Online
- TSh 115,361/hr
Keith
London, United Kingdom & Online
- TSh 244,409/hr
Prabhat
Mumbai, India & Online
- TSh 27,376/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- TSh 131,984/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 44,370/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 39,735/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 133,109/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 72,762/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 88,739/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 177,479/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 104,747/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,320/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,365/hr
- 1st lesson free
-
See Personal training tutors
