1st lesson free
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Nidah
- Rate TSh 71,954
- Response 1h
-
Students2
Number of students Nidah has accompanied since arriving at Superprof
Number of students Nidah has accompanied since arriving at Superprof
TSh 71,954/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
I am a qualified Physiotherapist with 4+ years of experience, I have also worked with Olympian athletes and am certified by World Rugby Association and Australian Strength and Conditioning Association
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Nidah
I am a qualified Physiotherapist. I have more than 4 years of experience, I have worked in both the medical and sports sector. I have experience dealing with different kinds of cases. I have worked with people before and after surgeries as well as well-built athletes who want to simply improve their performance. I believe that everyone can exercise; it does not have to be complex. You just need to start, it is never too late to change your quality of life.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
I am here to help you with muscle tightness, muscle strengthening, pre and postnatal exercises, strength and conditioning, advise you on lifestyle changes to improve your quality of life. I can help you improve your posture through simple home exercises and make sure you get rid of chronic muscle pain associated with your lifestyle. IT IS NEVER TOO LATE TO START
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Rates
Rate
- TSh 71,954
Pack prices
- 5h: TSh 355
- 10h: TSh 710
free lessons
The first free lesson with Nidah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh71,954/h
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