1st lesson free
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Liv
- Rate TSh 96,045
- Response 1h
-
Students3
Number of students Liv has accompanied since arriving at Superprof
Number of students Liv has accompanied since arriving at Superprof
TSh 96,045/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Body pump
A qualified personal trainer currently in the middle of a bachelor's degree majoring in human performance science ready to help you in all aspects of health and fitness! Comprehensive First Aid Certif
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Body pump
Lesson location
About Liv
I am an avid gym-goer who enjoys helping people grow mentally and physically. I have a huge passion for inspiring people who want to better themselves and achieve their goals. Sometimes someone just needs that extra push to get there and that’s where I come in! My sessions are heavily focused on your goals and the best way we can achieve them but they will always be positive and you will always want to come back for another day. We will always begin at your skill level and build that level of confidence as we develop your skills over time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal training in person and online, one-on-one sessions. Nutritional plans and advice, lifestyle advice and planning. I have worked with people from all walks of life such as beginners, gym regulars, people with injuries/rehabilitation, weight loss, stretching, youth, and the elderly. I have my level 4 certification in personal training and exercise, a fitness leadership qualification and am studying a bachelor of sport and human performance majoring in human performance science. Sessions can vary from 30 to 60 minutes, online sessions can be flexible depending on your schedule. For visual learners, videos and photos can be provided, for people who prefer auditory hearing, audio can be provided. Feel free to reach out and connect to start achieving your goals with me today!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Liv set me up with an appropriate very doable programme. She took careful consideration of my strength level, previous shoulder surgery and injuries. When I was unsure on a couple of exercises she was very available, explaining what to do very well. She followed up on that programme checking on my technique and safety throughout.
I’d highly recommend Liv as a personal trainer. Gillian aged 66 using home gym.View more recommendations
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Rates
Rate
- TSh 96,045
Pack prices
- 5h: TSh 480,227
- 10h: TSh 960,454
free lessons
The first free lesson with Liv will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh96,045/h
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