1st lesson free
Mila's profile, diploma and contact details have been verified by our experts
Mila
- Rate TSh 210,543
- Response 1h
-
Students50+
Number of students Mila has accompanied since arriving at Superprof
Number of students Mila has accompanied since arriving at Superprof
TSh 210,543/hr
Contact
1st lesson free
- Self defense
- Boxing
- Karate
- Jiu-Jitsu
Professional Sports Coach propose group and private self-defense lessons, with several modules (boxing, karate kyokushin, judo, bjj), and sports coaching in Paris.
- Self defense
- Boxing
- Karate
- Jiu-Jitsu
Lesson location
Recommended
Mila is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Mila
Experience:
- 9 years of martial arts practice (kyokushin karate, box, judo, fist fight, bjj)
- 5 years of experience as a self-defense and fitness trainer
- National Police Service
- Instructor in "ABHAYA" School of power practice
- Champion of Ukraine in kyokushin karate, kumite
- Medalist and winner of many international competitions in kyokushin karate, kumite.
My Diplomas:
- Diplome of Sports trainer / specialist of physical rehabilitation
- 1st Dan in Fist fighting
- 1st ku of Karate Kiokushin
- lots of seminars and trainings in combat and sports coaching in Paris.
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About the lesson
- All Levels
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
Course of self-defense in Paris. For all levels, for adults and seniors, women and men.
Self-defense is not only about mastering the skills of combat techniques, but also about training in psychological skills and in ability to control oneself in a stressful situation.
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Not everyone who studies techniques on trainings can apply them in a real combat situation.
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It is not just a question of physical strength, which is certainly important, but about mastering of individual power qualities, such as: courage in protecting oneself, ability not to identifie yourself with the victim in a moment of the attack. It is these skills that play a principal role in a conflict situation.
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Such qualities are important to develop in advance. One of the best ways is via contact martial arts. Where is an opportunity to get through similar to real combat situations and cultivate these qualities in yourself.
At courses I propose learning simple and effective techniques.
Courses adapted to the physique of each student.
Small group courses for companies.
Also receive the benefit of yoga sessions for € 5 in Paris.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Mila.
5 (10 reviews)
Perfect! On a organisé un cours de self-défense avec mes amies, mené par Mila. On a beaucoup appris et on a passé un super moment ensemble. Mila est gentille, sympathique et expérimentée. Elle se spécialise dans le self-défense des femmes. Je la recommande les yeux fermés.
- Super expérience avec Emma et ses amis. Emma est une personne de confiance.Mila's response :
Perfect! Mila est une professeur formidable, très pédagogue, on travail le physique et la confiance en son propre corps. Elle connait plusieurs arts martiaux ce qui permet un entraînement diversifié. Je recommandes ses cours et son expertise à 100%
Perfect! Mila est fantastique, elle donne de très bons conseils, le cours est parfait, elle explique absolument tout bien, très pédagogue, nous n’avons pas vu le temps passé ! Un grand merci.
Perfect! Mila est a l'écoute, très sympathique et compétente. Très bonne pédagogie pour les enfants ! Je recommande !
- Très bonne expérience avec famille de Richard.Mila's response :
Je recommande Richard comme un homme responsable et digne de confiance.
Perfect! Super séance ! Mila explique et montre bien les mouvements à faire, elle est à l’écoute et motivante !!
Merci pour ce cours !!
Sofia.Perfect! Mila est très pédagogue et sait donner confiance.
Perfect! Parfait pour ma fille de 13 ans.Mila est pédagogue, ponctuelle, claire dans ses explications.
Perfect! Les cours de Mila sont très bien préparés et très structurés. Mila fait partager sa passion et elle explique très bien. J'aime beaucoup sa façon d'enseigner où on apprend facilement. Une énergie positive... ça fait du bien! J'attends avec impatience mon prochain cours.
Perfect! Très bon cours. Je suis satisfaite. N'hésitez pas si vous voulez progresser!
- Marlèn est très diligent et motivé, attentif et rapide à apprendre. Excellent élève)Mila's response :
Perfect! Professeur très efficace , rien a dire. Très pédagogue et précise. Merci Mila!
- Nacim est très attentif et capable, fait des efforts pendant la leçon et apprend très rapidement. C'était très sympa.Mila's response :
Merci Nacim!
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Rates
Rate
- TSh 210,543
Pack prices
- 5h: TSh 962,481
- 10h: TSh 1,955,039
online
- TSh180,465/h
Travel
- + TSh 15
free lessons
The first free lesson with Mila will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Private lesson - 50 eur/hour
Online lesson - 35 eur/hour
5 lessons - 250 eur
10 lessons - 450 eur
Mila's Video
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