1st lesson free
Elly's profile, diploma and contact details have been verified by our experts
Elly
- Rate TSh 210,679
- Response 24h
-
Students3
Number of students Elly has accompanied since arriving at Superprof
Number of students Elly has accompanied since arriving at Superprof
TSh 210,679/hr
Contact
1st lesson free
- Boxing
Professional boxing coach technique, fitness, confidence. All levels welcome. Transform your skills today!
- Boxing
Lesson location
- Online
Recommended
Elly is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Elly
I have dedicated many years to the sport of boxing, both as a passionate competitor and an experienced coach. My journey in boxing began as an amateur, where I competed in numerous fights, gaining valuable experience and a deep understanding of the sport’s technical and mental demands. These competitions taught me the importance of discipline, strategy, and perseverance, qualities that I now instil in my students. In addition to my amateur career, I have also participated in white-collar boxing events. These events were not only an opportunity to challenge myself but also a way to give back to the community by raising money for various charities. Competing in front of an audience, balancing training with other commitments, and pushing myself to new limits were incredibly rewarding experiences that shaped my approach to coaching. My firsthand experience in the ring, combined with my years of coaching, has given me a unique perspective on the sport. I understand the challenges that come with learning boxing, whether you’re stepping into the ring for the first time or aiming to refine your skills. My goal is to share my knowledge and passion for boxing with my students, helping them build confidence, improve their fitness, and achieve their personal goals whether that’s mastering the basics, competing, or simply enjoying the sport. Boxing is more than just a physical activity; it’s a journey of self-discovery and growth. I am committed to providing a supportive and motivating environment where my students can thrive, both in and out of the ring.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Warm-Up (10 minutes) - Dynamic stretches and light cardio to prepare your body and prevent injury. Technique Drills (20 minutes) - Focus on mastering the fundamentals, including stance, footwork, jab, cross, hooks, and uppercuts. Pad Work (15 minutes) - Partner drills with focus mitts to improve accuracy, speed, and combinations. Conditioning (10 minutes) - Strength and endurance exercises tailored to boxing, such as skipping, bag work, or bodyweight circuits. Cool-Down (5 minutes) - Stretching and recovery to improve flexibility and reduce soreness. Whether you're a beginner or looking to refine your skills, my lessons will help you build confidence
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Knowledgeable and adapts the training to your specific needs.
Highly recommendI met Coach Elly through an Osteopath Doctor to prevent injuries from rowing competitions and to strength muscles. I recommend working with him for his knowledge and custom based excersizes your sport needs. As an athlete i required untraditiobal workouts and he was able to design a rowing excersize using elastic bands with equipments that replicats exactly what i needed.
The way he trains himself at the Gymnasium, its all focus, commitment & professionalism.
I have had the pleasure to discuss and share techniques with him... to the point where I have adopted some of his suggestions into my routines
Those luckier to work with him will be pleasantly surprised.
BasilioI have been training with Elly for 4 months now. Prior to that I have been training by myself for 7 months with not a lot to show for. Within the 4 months I have been training with Elly I have gained more than twice the size and muscle mass. He will show you the perfect form for every exercise and the perfect training split for the whole week for best optimal gains. Much love to this man!!
I’ve been training with Elly for six months, and he’s been the best trainer I’ve worked with. I’ve had chronic injuries for years, and Elly always knows how to adapt exercises to support and manage them. He’s professional, knowledgeable, and genuinely invested in helping you reach your goals. I highly recommend him to anyone looking for a supportive and skilled trainer whos energy is infectious to motivate you to work hard
Elly, is an amazing trainer! He has given me amazing training and really pushes me. The amount of knowledge he has is incredible! Definitely someone you should hire as a personal trainer.
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Rates
Rate
- TSh 210,679
Pack prices
- 5h: TSh 1050
- 10h: TSh 2100
online
- TSh210,679/h
free lessons
The first free lesson with Elly will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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