Saraswathy - Yoga flow coach - Bengaluru
1st lesson free
Saraswathy - Yoga flow coach - Bengaluru

Saraswathy's profile, diploma and contact details have been verified by our experts

Saraswathy

  • Rate TSh 32,663
  • Response 1h
  • Students

    Number of students Saraswathy has accompanied since arriving at Superprof

    36

    Number of students Saraswathy has accompanied since arriving at Superprof

Saraswathy - Yoga flow coach - Bengaluru
  • 5 (5 reviews)

TSh 32,663/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga flow
  • Yoga Nidra
  • Prenatal Yoga

Pregnancy yoga classes for Moms to be and Post Natal Yoga Classes for moms after delivery

  • Yoga flow
  • Yoga Nidra
  • Prenatal Yoga

Lesson location

Super Prof

Saraswathy is one of our best Yoga flow tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Saraswathy

I’m a passionate yoga practitioner dedicated to helping people experience the transformative benefits of yoga for both body and mind. Trained in Hatha, Yin, Vinyasa, Wall Yoga, Pre & Postnatal Yoga, and Meditation, I bring a versatile and compassionate approach to every session.

I hold:

200-Hour Multi-Style Yoga Teacher Training Certification

100-Hour Pre & Postnatal Yoga Teacher Training Certification

I offer personalized online yoga sessions—both private and group classes—designed to meet each student’s unique needs, whether you’re an expectant mother, a beginner, or an advanced practitioner seeking deeper practice.

Alongside yoga, I also specialize in Sound Healing Therapy, Bach Flower Remedies, and Crystal Healing, creating a holistic experience that nurtures the body, mind, and spirit.

With every class, my mission is to guide you toward greater strength, flexibility, inner peace, and overall well-being—helping you feel your best from the inside out.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Pre & Postnatal Yoga Classes – Nurture Your Body and Baby

Experience safe, supportive, and deeply nourishing yoga sessions designed especially for expecting moms and new mothers. My online classes bring expert guidance and clear instructions right to the comfort of your home.

Personalized & Flexible: Each 1-hour session (adjustable to your needs) is tailored to your body, energy levels, and unique journey—whether you’re pregnant or recovering post-delivery.

Fresh & Engaging: Every class offers a new sequence, gentle stretches, and soothing relaxation techniques to keep your mind and body refreshed.

Mind-Body Connection: Enjoy calming pranayama (breathing techniques) at the start or end of every class, and short guided meditations to help you bond with your baby in the womb or in your arms.

Your Comfort, Your Pace: Sessions are adapted to your abilities, ensuring safety while enhancing strength, flexibility, and emotional well-being.

Feel supported, stay active, and embrace the joy of motherhood with each breath.

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Rates

Rate

  • TSh 32,663

Pack prices

  • 5h: TSh 149,707
  • 10h: TSh 299,414

free lessons

The first free lesson with Saraswathy will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh24,498/h

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