1st lesson free
Sadhna's email address and phone number have been validated.
Sadhna
- Rate TSh 41,649
- Response 1h
TSh 41,649/hr
Contact
1st lesson free
- Yoga
Pranayama Teacher with 9 Years’ Experience Enhancing Energy, Wellness, and Inner Balance
- Yoga
Lesson location
About Sadhna
Hello, I am Sadhna, a Pranayama teacher with 9 years of experience in breathwork and wellness. Trained in Rishikesh, I am passionate about sharing the transformative power of conscious breathing to help people reduce stress, improve mental well-being, restore energy, and cultivate inner balance. I believe that the breath is a simple yet profound tool for healing, rejuvenation, and lasting well-being, and I am committed to guiding each student with patience, compassion, and personalized support.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 9 years of experience in Pranayama and breathwork, Sadhna offers personalized online sessions designed to improve physical health, mental well-being, inner calm, and overall vitality. Her teaching approach is gentle, supportive, and tailored to each student’s needs and abilities.
Classes typically begin with relaxation and breath awareness, followed by guided Pranayama techniques, mindful breathing practices, and meditation to enhance energy, reduce stress, and restore balance. Sessions conclude with reflection and practical tips to help students integrate these practices into their daily lives.
Sadhna specializes in teaching authentic Pranayama inspired by traditional yogic principles, with a focus on stress management, emotional well-being, rejuvenation, and healthy aging. She creates a safe and encouraging environment where students can progress at their own pace.
Classes are suitable for adults, seniors, beginners, wellness seekers, and anyone wishing to cultivate better breathing habits, improve mental clarity, and transform their overall health naturally.
See more
Rates
Rate
- TSh 41,649
Pack prices
- 5h: TSh 205
- 10h: TSh 410
free lessons
The first free lesson with Sadhna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh41,649/h
Similar Yoga teachers in Haldwani
Isabela
London, United Kingdom & Online
- TSh 161,096/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 66,411/hr
Meera
Toronto, Canada & Online
- TSh 85,650/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,500/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,750/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 52,778/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,667/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,306/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,667/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 127,713/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 244,713/hr
Bhagwati
Mumbai, India & Online
- TSh 19,417/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,750/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,291/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,778/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 70,087/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 140,566/hr
Ilaria
Roma, Italy & Online
- TSh 122,356/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 107,397/hr
Lola
Alacant, Spain & Online
- TSh 61,178/hr
-
See Yoga tutors
