I'm a practicing Dietitian. I give diets to lose/ gain weight, Diabetes, PCOD, Stress management, Heart diseases, Blood pressure, pre and post natal diets, lactation diet, diet in old age, etc.

Thanks a lot Gouri Ma'am. The sessions are well planned. Each asana is given ample time and there is no rush through for anything. The instructions are clear and all asanas are demonstrated first so that you can understand and follow them properly. She also explains the effects of each asana on our body and mind. She is very soft-spoken and flexible with timings.

She understands you and gives you time to discover yourself. She is amazing in her teaching qualities and gives a nice and relaxing yoga session. I have joined her yoga class and as she is a Dietitian, she also gives diet tips to her students which is a bonus ! I have lost a few inches within 1 month. Join her class and experience yourself.

Very informative classes and good hand holding for beginners.
For advance yoga practitioners, they can experience and perform complex yoga techniques.
Easy step-by-step procedures and friendly environment are the key highlights.