Jessica - Vegetarian cooking instructor - Wavre
1st lesson free
Jessica - Vegetarian cooking instructor - Wavre

Jessica's email address and phone number have been validated.

Jessica

  • Rate TSh 90,405
  • Response 1h
  • Students

    Number of students Jessica has accompanied since arriving at Superprof

    1

    Number of students Jessica has accompanied since arriving at Superprof

Jessica - Vegetarian cooking instructor - Wavre
  • 5 (2 reviews)

TSh 90,405/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Vegetarian cooking
  • Italian Cooking
  • Asian Cooking
  • World cooking
  • Organic cooking

Plant-based and world cuisine classes: detox dishes, vegan, oriental, Italian and Asian recipes — simple, nutritious, generous and delicious.

  • Vegetarian cooking
  • Italian Cooking
  • Asian Cooking
  • World cooking
  • Organic cooking

Lesson location

Recommended

Jessica is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Jessica

The kitchen has always been my playground.
From a very young age, I understood that eating well was not just a matter of recipes, but a way of connecting with oneself, with life, with pleasure.

It took me time to learn to love ingredients for what they are—to taste the texture of broccoli, the sweetness of a butternut squash, the freshness of a herb. And I discovered that by cooking mindfully, you can create dishes that are healthy, flavorful, easy to digest, and deeply nourishing.

I became passionate about digestion, the gut microbiota, food combining, nutrient families—proteins, carbohydrates, lipids, minerals, enzymes—and everything that influences our vitality. While not a nutritionist, I've accumulated a wealth of practical, hands-on knowledge that I love to share through simple, flavorful, and sensible dishes.

Cooking is a living art: a balance between pleasure and well-being, between texture, temperature and flavor.
I like to accompany each person to rediscover this joy of creating, tasting, smelling, daring, whether it is in a detox approach, recovery after a fast, or simply to reinvent everyday life.

Because at its core, cooking is magic — an alchemy that nourishes the body, awakens the senses and restores the desire to savor life.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My name is Jessica, and I'm passionate about Mediterranean, Middle Eastern, and plant-based cuisine. With a rich heritage of eight different cultures, I've always been immersed in these world cuisines where spices, colors, and textures are perfectly blended. What I share is a cuisine of life—flavorful, easy to digest, nourishing, and deeply indulgent.
I teach how:

cook vegetables in a generous and tasty way.

create refined appetizers (crackers, tapenades, canapés, dips...),

revisiting Italian, Asian or Oriental classics in a balanced version,

prepare detox meals, meals for after a fast or when breaking a fast,

and develop sensory autonomy in cooking: learning to taste, smell, adjust.

Method

Before each lesson, we take a moment by phone to understand your approach:
Want to eat better? Need a detox? Craving culinary creativity?
Next, I'll give you a list of dishes from which you can choose the one we'll cook together. (If the class is in person, we can cook up to two dishes together.)

During the lesson:

I'll show you how to balance a dish in terms of flavors, textures, colors, and temperatures;

we are talking about digestive associations (how to cook to digest well);

We explore spices, herbs, oils, seeds, nut butters, etc.
Each session is both a workshop for knowledge transfer and a moment of sensory pleasure.

Formulas

Individual or duo lessons, at my place, your place, or online.

In person: up to 4 people maximum (2 hours / 3 courses: 1 starter, 1 main course, 1 dessert / To be discussed together)

Online: individual or duo lessons (1 hour/course)


Atmosphere

My classes are lively, generous, and delicious.
It's a sensory workshop that I'm offering you.
We learn to love cooking and rediscover the pleasure of nourishing both body and soul. Cooking is a joy in itself, waiting to be rediscovered.

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Rates

Rate

  • TSh 90,405

Pack prices

  • 5h: TSh 450
  • 10h: TSh 900

free lessons

The first free lesson with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh90,405/h

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