The profile of Alioune and their contact details have been verified by our experts
Alioune
- Rate TSh 147,749
- Response 1h
TSh 147,749/hr
See Personel training tutors
Unfortunately, this tutor is unavailable
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
• Personal trainer providing online programs for busy men and women who want to lose 2-5kg of fat per month
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Alioune
I have always been working out in an inconsistent way. I used to gain & lose weight in a yo-yo fashion, not understanding the "WHY".
I used to feel stuck in a vicious circle where I would lose fat for a period of time, and regaining it all within a few weeks. It was really frustrating because I didn't know what I was doing wrong at that time.
I decided in 2020 to take control of my wellness and learned the science behind exercising and nutrition.
In a few months, I completely transformed my physique through body recomposition.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I help my clients achieve their fitness goals through goal-oriented highly personalized online programs. All progress are tracked through my own fitness mobile application.
Helping people get results, build confidence and ultimately change their lifestyle, one workout at a time is what makes me love what I do.
The secret to getting the body of your dreams is combining Strength & Resistance Training using Progressive Overload to build strength over time with a pinch of cardio.
This helps you burn fat while building lean muscle mass.
You probably don't want weight loss, you want fat loss while preserving/building muscle mass.
See more
Rates
Rate
- TSh 147,749
Pack prices
- 5h: TSh 735
- 10h: TSh 1470
online
- TSh147,749/h
Similar Personel training teachers in Ottawa
Louis
Paris 17e, France & Online
- TSh 448,131/hr
Federico
Lyon 3e, France & Online
- TSh 116,514/hr
Jonathan
Evere, Wallonia & Online
- TSh 89,626/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 44,813/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,558/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,585/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 149,377/hr
Linda
Paris 16e, France & Online
- TSh 179,253/hr
Al Hamza
Brooklyn, United States & Online
- TSh 105,000/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 49,654/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- TSh 35,833/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,896/hr
Valentina
Getafe, Spain & Online
- TSh 44,813/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 119,502/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 59,751/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 74,798/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 179,253/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 89,626/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 119,502/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,095/hr
- 1st lesson free
-
See Personel training tutors
