1st lesson free
Vipin's profile, diploma and contact details have been verified by our experts
Vipin
- Rate TSh 143,044
- Response 24h
-
Students13
Number of students Vipin has accompanied since arriving at Superprof
Number of students Vipin has accompanied since arriving at Superprof
TSh 143,044/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Personal trainer & athlete specialising in strength, movement, and mobility — helping you excel in life and sport.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Vipin is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Vipin
Until 2018, I used to work as a software engineer in some of the top tech companies (Samsung and Infosys), before I took the radical step of becoming a fitness professional. Over the years of bumpy career path that followed, I rebuild my own health, carve out my own training style, and gained confidence over the programs I curated for my clients. I have earned a first hand experience of various fitness trends, unconventional and standard diets, and various training styles — powerlifting, hybrid training, endurance, and sports-based. Now, my training philosophy (for my clients) combines the best of everything I have learnt.
In a nutshell, these are the foundations I teach and preach:
1. Regular movement is the most critical aspect of wellbeing.
2. Diversity in your movement will enable you to move freely in life, without pain. (And in all the planes/directions !)
3. Sport (or any other anchor) gives your training the purpose.
4. Four pillars of fitness: strength, mobility, stability, and endurance.
5. Mindful eating: Balanced, flexible diet, healthy ingredients. Say no to UPFs.
Let's give this a go, and start your fitness journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First lesson obviously would be spent knowing you better. This includes your existing level of fitness, goals and your exercise and health history.
The intensity of training in the first few weeks would very much depend on your existing level of fitness. But typically it would include a variety of movement and mobility exercises, warm up drills, and building a base level of aerobic fitness.
Once this is achieved, we can steer in the direction of your goals whether it is building strength or the athleticism to improve in the sport you love or improving your running technique to prep for a long distance run.
Other, but not least, aspects of my training method include discussions and counselling on nutrition, lifestyle, building consistency and resilience.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Vipin is very knowledgeable, detailed and enthusiastic about his subject. I would very much recommend him!
I’ve been training with Vipin over the last 6 months with a focus on building all-round fitness. He makes each of my training sessions challenging but rewarding and would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Vipin has provided me with an excellent programme which has enabled me to achieve my goals including nutrition and exercises. 10/10 and would recommend him to others!
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Rates
Rate
- TSh 143,044
Pack prices
- 5h: TSh 625,818
- 10h: TSh 1,251,637
Travel
- + TSh 5
free lessons
The first free lesson with Vipin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh125,164/h
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