Aqonde - Personal training coach - Cape Town
1st lesson free
Aqonde - Personal training coach - Cape Town

The profile of Aqonde and their contact details have been verified by our experts

Aqonde

  • Rate TSh 30,963
  • Response 1h
Aqonde - Personal training coach - Cape Town

TSh 30,963/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personel training
  • Postnatal Gym
  • Prenatal Gym

Perinatal and Postnatal Exercise Coaching for Strong, Confident, and Healthy New Mothers

  • Personel training
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Aqonde

Hi, I’m Dona—a final-year nursing student with hands-on experience in maternity and labor wards. I specialize in perinatal and postnatal exercise guidance to help moms stay active, strong, and supported during and after pregnancy. My approach is gentle, safe, and based on real clinical knowledge. Whether you’re preparing for birth or easing back into movement, I’m here to help you feel good in your body again!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a healthcare student with a passion for women’s wellness, I offer safe, supportive, and effective perinatal and postnatal exercise sessions. Whether you’re preparing for birth or recovering after, I’ll guide you with gentle movement, breathing, and strengthening techniques tailored to your stage and needs. Let’s help your body feel strong, confident, and cared for—every step of the way.

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Rates

Rate

  • TSh 30,963

Pack prices

  • 5h: TSh 150
  • 10h: TSh 300

online

  • TSh30,963/h

free lessons

The first free lesson with Aqonde will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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