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Shelmith
- Rate TSh 40,073
- Response 24h
TSh 40,073/hr
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- Fitness
- Bodybuilding
- Fitness training
- Stretching
I offer training that helps build, among other things, energy, strength, with the use of both dance and strength training.
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Lesson location
Recommended
Shelmith is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Shelmith
I'm originally from Nairobi, Kenya. I'm an Active Freelance Dancer, has experience with crossfit training for 4 years, boxing for approx. 2 years and running training for approx. 3 years. here in Bergen, I'm participating in fargespill bergen a multi-cultural artistic project. I worked as an aprentice dancer at «vestland dance theater». I have worked with esc ung-contemporary dance company, and The National Theater of Bergen. I participated in Norwegian talents 2017 with my own choreography and attended langhaugen dance high school education, where I learned various dance techniques and training methods. Right now I am taking a year off while I work on small different projects in Bergen and soon Oslo. But I also have a lot of time on me now that I spend on sharing my dancing joy and training joy
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my courses now when it comes to training, I use the dance experience and training experience I have from before. Simple but effective and fun movements are what I go for :) I use for example African dance movements with strength exercises, to an energizing, fun, catchy music. We also calm down, stretch, and relax at the end.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Shelmith tolker musikk gjennom dans med imponerende kroppsbeherskelse og følelse. Jeg har sett henne danse solo to ganger og gleder meg til neste gang. At hun vil være en god lærer og formidler, ser jeg som en selvfølge. Ren inspirasjon!
Hun er naturlig, selv selg og har selv tillit, lekende og profesjonell.
Shelmith is a kind, creative, patient and understanding teacher. Her classes are fun and you get to learn alot.
I totally recommend Shelmith.View more recommendations
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Rates
Rate
- TSh 40,073
Pack prices
- 5h: TSh 200
- 10h: TSh 400
online
- TSh40,073/h
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