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Sebastian
- Rate TSh 90,998
- Response 1h
-
Students2
Number of students Sebastian has accompanied since arriving at Superprof
Number of students Sebastian has accompanied since arriving at Superprof
TSh 90,998/hr
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- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Nutrition plan including your individual preferences, workout plan for building muscle for beginners to pro´s.
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Lesson location
Recommended
Sebastian is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Sebastian
I have been studying medicine for 2 years and have been involved in nutrition for athletes for years. I am passionate about weightlifting, but I also have experience with endurance athletes. I have already created many training plans - for beginners to advanced, who could not have been different. I would like to create an optimal training plan that is guaranteed to be fun - and promises long-term success! The terms daily undulating periodization, volume tolerance and RPE are no foreign words for me. The programming is created according to scientifically founded basics and then adjusted as an athlete / athlete during the training progress through continuous feedback. Everyone is known to have different genetic predispositions and thus react differently to different training stimuli. In addition - or besides - I like to plan with you a nutrition plan, which makes it easier for you to reap the success. Without an adapted diet, the training achievements are initially minimal and ultimately stay out. I am very happy to help you to your dream body! Your Sebastian PS The best thing is, you get all your money back if you are dissatisfied. I can offer this to all my customers because of the high overall satisfaction!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to plan with you, according to your personal circumstances and preferences or intolerances, a suitable nutrition plan that you can integrate well into everyday life. I am very busy myself and I know how to follow a nutritional plan despite everyday stress. I will explain the concepts and basics of nutrition so that you can plan your diet independently without coaching. Your training plan will be developed in such a way that training is not an additional burden in addition to your daily routine, but that you will be looking forward to the sport every time. With only 2-3 times a week sport can be amazing results, try it out! I am a member of several scientifically recognized study publication platforms and love to continue my education through podcasts and literature from the American area.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Sebastian hat mir schon während meiner Schulzeit in den Fächern Biologie und Mathe Nachhilfe gegeben- mit super Ergebnissen! Er hilft mir sehr schnell, komplexe Themen zu verstehen und empfehle Ihn an jeden, der dort Unterstützung braucht.
Sebastian ist ein sehr netter, ruhiger und sympathischer Nachhilfelehrer, der sehr gut und ausführlich erklären kann. Er erklärt alles auch mehrmals wenn es nötig ist.
Er hat mir in Biologie auf eine sehr gute Note verholfen.
Nur zu empfehlen für jeden der in Biologie Unterstützung braucht!View more recommendations
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Rates
Rate
- TSh 90,998
Pack prices
- 5h: TSh 333,659
- 10h: TSh 606,653
online
- TSh90,998/h
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