1st lesson free
The profile of Marta and their contact details have been verified by our experts
Marta
- Rate TSh 105,279
- Response 1h
TSh 105,279/hr
Contact
1st lesson free
Now is your moment. Find your physical and emotional balance thanks to yoga
Lesson location
- Online
Recommended
Marta is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Marta
I'm Marta, a Hatha vinyasa and Aerial yoga instructor. I will guide you in your search for integral well-being and body-mind balance. Through yoga you will develop your flexibility, your strength and your confidence. You will enjoy a more agile body and a more quieta nd peaceful mind.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1h 15 min yoga session 100% tailored for you. We work on breathing (pranayama) and physical postures (asanas).
Breathing is the bridge to the present moment and it helps focusing our mind. It is the basis for a good state of health (physical, mental and emotional) and has a direct impact on the nervous system.
Thanks to the different sequences of postures offered by yoga,our body becomes less stiff and more flexible. You will feel the benefits quickly.
And if you have a support at home to hang the fabric, you'll love trying aerial yoga. We use the support of the fabric (hammock) to gain flexibility, strength and confidence. Some of the postures are upside down, thus benefits the circulation and distribution of blood and energy (chi) throughout the body.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Me gusta mucho como explica y corrige detalladamente cada una de mis posturas. Me ayuda a sacar el máximo beneficio y rendimiento. Se adapta a tu nivel y diseña la sesión de acuerdo a tus necesidades. Sin duda recomiendo a Marta a cualquiera que desee iniciarse o profundizar en su práctica de yoga.
View more recommendations
See more
Rates
Rate
- TSh 105,279
Pack prices
- 5h: TSh 525
- 10h: TSh 1050
online
- TSh105,279/h
free lessons
The first free lesson with Marta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar teachers in Badalona
MBIKIYE
& Online
- TSh 10,000/hr
- 1st lesson free
Abeid
Dodoma & Online
- TSh 5,000/hr
- 1st lesson free
Ibrahim
Dar es Salaam & Online
- TSh 30,000/hr
- 1st lesson free
BASIL
Dar es Salaam & Online
- TSh 15,000/hr
- 1st lesson free
Mwanahawa
Arusha & Online
- TSh 25,000/hr
- 1st lesson free
Lucas
Mwanza
- TSh 40,000/hr
- 1st lesson free
Omary
Dar es Salaam & Online
- TSh 30,000/hr
- 1st lesson free
Alphonce
Dar es Salaam & Online
- TSh 30,000/hr
- 1st lesson free
Michael Agustino
Dar es Salaam & Online
- TSh 20,000/hr
- 1st lesson free
Julius
Dar es Salaam & Online
- TSh 25,000/hr
- 1st lesson free
Muharram
Dar es Salaam & Online
- TSh 25,000/hr
- 1st lesson free
Shikha
Dar es Salaam
- TSh 15,000/hr
- 1st lesson free
Hoda
Dar es Salaam & Online
- TSh 20,000/hr
- 1st lesson free
Ester
Dodoma & Online
- TSh 3,000/hr
- 1st lesson free
Siti
Hombolo & Online
- TSh 10,000/hr
- 1st lesson free
Nuhu
Dodoma & Online
- TSh 40,000/hr
- 1st lesson free
Gippy
Songambele & Online
- TSh 20,000/hr
- 1st lesson free
Sarah
Dar es Salaam & Online
- TSh 120,000/hr
- 1st lesson free
Nart Murat
Dearing, United States & Online
- TSh 157,755/hr
- 1st lesson free
Fuad
Toronto, Canada & Online
- TSh 140,324/hr
- 1st lesson free
-
See tutors
