1st lesson free
The profile of Aida and their contact details have been verified by our experts
Aida
- Rate TSh 91,137
- Response 1h
TSh 91,137/hr
Contact
1st lesson free
- Personal development
Nervous System Aware Coaching for Emotional Balance, Confidence, Stress Reduction and Authentic Self-Expression
- Personal development
Lesson location
About Aida
Hi, I’m Aida. I’m an Insight Timer teacher focused on emotional clarity, nervous system awareness, mindfulness, authenticity, and rebuilding self-trust in a grounded and supportive way. I help people who feel overwhelmed, emotionally stuck, disconnected from themselves, or constantly overthinking reconnect with their inner voice and create more balance in their lives. My approach combines emotional awareness, mindfulness, nervous system support, and practical real-life integration in a way that feels compassionate, relatable, and easy to apply. My goal is to help people feel calmer, clearer, more confident, and able to trust themselves more deeply to make better choices in life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Children
- English
All languages in which the lesson is available :
English
My lessons focus on emotional clarity, nervous system awareness, mindfulness, and rebuilding self-trust in a grounded and supportive way. I help people who feel overwhelmed, disconnected, emotionally stuck, or constantly overthinking reconnect with themselves through practical tools, awareness, reflection, and nervous system regulation techniques. Sessions are conversational, supportive, and personalized to each person’s needs and goals. My approach combines emotional awareness, nervous system regulation, authenticity coaching, mindfulness, and real-life integration to help people feel calmer, clearer, more confident, and more connected to themselves and others. Above all, I help people reconnect with their inner voice and learn to trust themselves more deeply.
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Rates
Rate
- TSh 91,137
Pack prices
- 5h: TSh 455
- 10h: TSh 910
online
- TSh91,137/h
free lessons
The first free lesson with Aida will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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