1st lesson free
Ata's profile, diploma and contact details have been verified by our experts
Ata
- Rate TSh 120,299
- Response 1h
-
Students6
Number of students Ata has accompanied since arriving at Superprof
Number of students Ata has accompanied since arriving at Superprof
TSh 120,299/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
NASM Results-Driven Personal Trainer - Fat Loss, Muscle Gain and Full Body Transformation Coaching
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
Super Prof
Ata is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Ata
Why Train With Me?
• I’ve lost over 30-40 pounds of fat and gained 20–25 pounds of muscle in just two years—proving that real, dramatic change is possible.
• I’ve worked with professional athletes and successful trainers over the past 5 years, giving me a deep understanding of what works across all levels.
• My clients’ results—and my own—are proof of my expertise and commitment.
• Whether your goal is fat loss, muscle gain, or improving overall fitness, I can help you get there—no matter your condition or starting point.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every workout is tailored to your unique goals and lifestyle, making it easier to stay consistent and achieve lasting results. My approach is fully personalized—designed to support both your physical transformation and mental well-being.
What you get:
1-on-1 personal training (75min sessions), for $65.
Customized workouts based on YOUR body
Accountability (most people quit — my clients don’t)
Training Options:
• In-Person: I’ll come to your preferred location or we workout at my gym. (Limited spots available).
• Online Program: Get a fully customized training plan to workout on your own schedule with my full support on your workouts + cardio + diet.
Message me now to book your first session. Serious results start here!!!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Ata.
5 (6 reviews)
Perfect! Ata is an excellent trainer who is knowledgeable, supportive, and genuinely cares about your progress. He meets you at your current fitness level and builds a plan that helps you improve step by step, rather than expecting you to perform beyond your abilities. Every session is challenging, encouraging, and tailored to help you become a better version of yourself. Highly recommend!
- AmazingAta's response :
Perfect! Great start! Clear expectations, very professional.
- Amazing!Ata's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Ata‘s been awesome, 10 lbs down in 6 weeks and a lot more to go.
Ata helped me to develop the base of my physique, since then I have been able to do whatever I want, whether it has been about building muscle or improving my strength, I feel like I am able to do a lot!
Thanks to him!One of the best personal trainers I’ve worked with. He’s super experienced, knows exactly how to push you without overdoing it, and actually helps you get results. On top of that, his personality is amazing — super motivating, positive, and easy to work with. Highly recommend!
Amazing trainer. Extremely knowledgeable and professional.
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Rates
Rate
- TSh 120,299
Pack prices
- 5h: TSh 555,225
- 10h: TSh 1,110,449
Travel
- + TSh 10
free lessons
The first free lesson with Ata will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh1,851/h
Details
The rates are per session. Each session is usually an hour and 15 minutes.
I offer online coaching and training sessions, and for clients who want full transformation, I also provide structured 3- and 6-month programs after our first session.
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