1st lesson free
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Miranda
- Rate TSh 330,930
- Response 1h
-
Students4
Number of students Miranda has accompanied since arriving at Superprof
Number of students Miranda has accompanied since arriving at Superprof
TSh 330,930/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Movement, mindfulness, and meditation ~ Yoga personalized for you ~ All levels welcomed ~ Connect to your body with breath
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Miranda
she/her/hers
I'm a yogi, runner, and cloud watcher based in San Diego, CA. For me, yoga isn't just a physical practice; it's a safe place where one can play, challenge themselves, and reconnect with the body through breath. I completed my 200hr YTT at the The Corner Yoga Studio with Rebecca Ambrose and April Evans.
My classes welcome individuals of all levels and backgrounds with the goal of fostering a sense of belonging. It's a space where people can unplug from the chaos of daily life and be present in the moment. Come join me for vinyasa, some groovy tunes, and a bit of fun!
Learn more about me at (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Curious about yoga but don't know where to start? Looking to deepen your practice at your own pace? I'm passionate about getting to know you and what you'd like to explore and work on, at any level.
Class options include:
- 60 minute vinyasa flow
- 60 minute restorative yin
- 30 minutes vinyasa + 30 minutes yin
I'll send over a few get-to-know-you questions before we meet and I'll craft a yoga sequence unique to you.
Vinyasa yoga is a dynamic practice that synchronizes breath with movement, creating a flowing sequence of postures. Each transition is a dance, inviting you to connect deeply with your body and mind. This style of yoga not only builds strength and flexibility but also cultivates mindfulness and inner peace. Whether you're a beginner or an experienced yogi, Vinyasa offers a refreshing way to enhance your overall well-being.
Yin Yoga is a gentle and meditative practice that focuses on deep stretching and relaxation. Yin Yoga encourages you to hold poses for extended periods, allowing body to release tension and improve flexibility. This not only calms the mind but also promotes emotional balance, making it an ideal complement to more active forms of exercise. Yin Yoga offers a nourishing experience for both body and soul.
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Rates
Rate
- TSh 330,930
Pack prices
- 5h: TSh 1,654,652
- 10h: TSh 3,309,304
free lessons
The first free lesson with Miranda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh145,609/h
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