1st lesson free
Harshita's profile, diploma and contact details have been verified by our experts
Harshita
- Rate TSh 33,239
- Response 17h
-
Students42
Number of students Harshita has accompanied since arriving at Superprof
Number of students Harshita has accompanied since arriving at Superprof
TSh 33,239/hr
Contact
1st lesson free
- Meditation
- Rlaxation
- Art therapy
Movement meditation and dance therapy sessions for all! Learn to release your mind and express through your body!
- Meditation
- Rlaxation
- Art therapy
Lesson location
Recommended
Harshita is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Harshita
I am a choreographer, personal coach, and aerialist with a deep passion for movement as a form of expression, healing, and empowerment. My journey began in the legal world, where I turned to movement meditation and dance therapy to release the stress of a demanding career. What started as a personal practice evolved into a calling to share the transformative power of dance with others. With over a decade of experience, I offer a unique approach that blends technical precision with emotional depth. My classes range from dynamic choreography to aerial arts, including Aerial Hoop and Flying Pole, as well as movement meditation and dance therapy. Each session is designed to help students reconnect with their bodies, express their emotions, and discover new possibilities through movement. I believe that dance is more than just technique—it’s a powerful tool for self-discovery and personal freedom. My mission is to guide others to move with confidence, creativity, and authenticity.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With over a decade of practice, I offer movement meditation and dance therapy classes designed to help you reconnect with your body, release stress, and cultivate emotional well-being. As a former lawyer, I experienced firsthand the demands of a high-pressure career and discovered the profound healing power of movement. What began as a personal practice to manage stress evolved into a mission to share this transformative gift with others.
These classes blend mindful movement with expressive dance, creating a safe and supportive space for self-exploration and release. Whether you're seeking stress relief, emotional balance, or a deeper mind-body connection, my approach guides you to move intuitively and tap into your inner wisdom.
Join me to discover how movement can be a powerful tool for healing, grounding, and self-expression. The world is your canvas as you paint with your body!
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I know Harshita for nearly two years now. Before I started training with her, I hated working out and always thought weights and strength training is not for me.
I had trouble with consistency and having her constantly be pushing me to workout and keeping me accountable and motivating me helped a lot!!
My goals were to lose weight and to gain upper body and core strength, generally lead a more healthy lifestyle and to be able to do so consistently
I have significantly improved upper body strength, was unable to do push-ups before, even core strength has improved, I mostly enjoy my workouts as she is such a positive person and I have managed to shed weight and be more or less consistent. I 100% recommend Harshita.Excellent trainer, highly recommended. Been working out with her since 2021.
View more recommendations
See more
Rates
Rate
- TSh 33,239
Pack prices
- 5h: TSh 165
- 10h: TSh 330
free lessons
The first free lesson with Harshita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh33,239/h
Similar Meditation teachers in New Delhi
Daniel
Vanves, France & Online
- TSh 185,942/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,125/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,628/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 247,923/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,628/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 77,476/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 132,748/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 433,866/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 125,344/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 132,375/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 201,438/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,531/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 50,949/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 108,466/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 126,622/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 154,952/hr
UJJWAL
Washington, United States & Online
- TSh 79,425/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 126,622/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 55,312/hr
Renata
Millburn, United States & Online
- TSh 92,662/hr
-
See Meditation tutors
