1st lesson free
Vasilisa's email address and phone number have been validated.
Vasilisa
- Rate TSh 131,364
- Response 24h
-
Students7
Number of students Vasilisa has accompanied since arriving at Superprof
Number of students Vasilisa has accompanied since arriving at Superprof
TSh 131,364/hr
Contact
1st lesson free
- Meditation
- Rlaxation
Mindful Breathwork and Meditation to improve sleep, regulate nervous system, and encourage self-discovery.
- Meditation
- Rlaxation
Lesson location
Recommended
Vasilisa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vasilisa
My journey with yoga began about eight years ago, when I first turned to it for my own grounding, healing, and connection. Over the years, my curiosity deepened. I’ve since completed a full year of formal yoga studies, learning the foundations of asana, breathwork, meditation, and yoga philosophy. Currently, I’m completing a second year of advanced diploma studies, with a focus on therapeutic and holistic applications of yoga across different life stages, health conditions, energetic practices. This includes deep training in anatomy, subtle energy systems, breath-led practices, nervous system regulation, and how yoga can gently support physical, emotional, and spiritual well-being. My approach is informed by both study and experience—working with clients who are going through cancer treatment, aging with grace, feeling emotionally stuck, or simply longing to reconnect with themselves. Above all, I bring genuine empathy, presence, and care to every session. I believe meditation and breathwork are essential tools for a more peaceful, purposeful, and aligned life—and I’m here to guide you with integrity, warmth, and respect.
See more
About the lesson
- All Levels
- English
- Russian
- Hebrew
All languages in which the lesson is available :
English
Russian
Hebrew
My approach to meditation and breathwork is deeply personalised, collaborative, and heart-led. We always begin with a free consultation, where I listen to you and learn about your current state, needs, and goals. Together, we co-create a sustainable 2–3 month practice strategy that we revisit and adjust as you evolve. Each session can run from 30 to 60 minutes depending on your goals and needs and include guided practices (breathwork and meditation and warm-up), observation, and reflection.
My goal is to help you build a practice that feels like yours — supportive, sustainable, and empowering. I want you to develop confidence and understanding so you can eventually practice independently, feel supported with your own knowledge, with me as a mentor when needed. I want you to feel comfortable to share with me you insights and your shifts.
Regular meditation and breathwork support nervous system regulation, emotional balance, restful sleep, clarity of mind, and deeper self-connection. They also assist in expanding lung capacity, improving blood circulation, and supporting overall healing—especially valuable if you’re facing health challenges or emotional overwhelm.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Vasilisa is a wonderful teacher. I had tried yoga a few times before and didn't like it; thanks to Vasilisa, her sensitive approach and pleasant energy, the class flew by and I got into it. I highly recommend it!
I had an amazing experience with Vasilisa as my yoga instructor! Her classes are well-structured, combining relaxation techniques with challenging poses that pushed my ability. Vasilisa is attentive, encouraging, and always provides modifications or alternative poses based on my comfort level. I feel more balanced, both physically and mentally, after each session. Highly recommend!
Vasilisa is an exceptional Hatha yoga teacher. Her classes are well-structured and accessible for all levels, blending physical postures with mindfulness and breathwork. She has a calming presence and provides clear, precise instructions, making even complex poses feel achievable. Her dedication and passion for yoga truly shine through in every session, creating a welcoming and supportive environment. Highly recommended!
View more recommendations
See more
Rates
Rate
- TSh 131,364
Pack prices
- 5h: TSh 609,903
- 10h: TSh 1,125,976
Travel
- + TSh 11
free lessons
The first free lesson with Vasilisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh131,364/h
Details
IMPORTANT: If you're currently going through cancer treatment, experiencing mental health challenges, please feel free to share that with me. I’d be happy to adjust the rate or offer a package that makes regular support more accessible. It’s important to me to be there for you during these times, when steady, caring guidance can make the biggest difference.
Similar Meditation teachers in Coburg
Daniel
Vanves, France & Online
- TSh 183,471/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,070/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,560/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 244,627/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,560/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 76,446/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 132,422/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 428,098/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 123,989/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- TSh 19,284/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 132,000/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 198,760/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,518/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 50,730/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 107,025/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 125,206/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 152,892/hr
UJJWAL
Washington, United States & Online
- TSh 79,200/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 125,206/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 55,176/hr
-
See Meditation tutors
