1st lesson free
Nicholas's email address and phone number have been validated.
Nicholas
- Rate TSh 72,768
- Response 5h
-
Students1
Number of students Nicholas has accompanied since arriving at Superprof
Number of students Nicholas has accompanied since arriving at Superprof
TSh 72,768/hr
Contact
1st lesson free
- Meditation
- Rlaxation
Meditation instructor, teacher of meditation, teaching mindfulness, meditation practitioner - ease anxiety and relieve stress.
- Meditation
- Rlaxation
Lesson location
About Nicholas
As a dedicated meditation instructor, Nicholas brings warmth and expertise to her classes. With a focus on mindfulness and personal growth, He guides students through transformative practices, helping them cultivate inner peace and resilience in their daily lives and a greater sense of well-being
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Techniques and Teaching Methodology: My approach to meditation tutoring is rooted in mindfulness and personalized guidance. I incorporate a variety of techniques, including breath awareness, body scanning, and visualization, allowing students to explore different styles and find what resonates with them. Each session begins with a brief discussion to understand the student's goals, followed by a guided meditation that suits their experience level. I emphasize cultivating a non-judgmental awareness and encourage students to reflect on their practice afterward to foster deeper understanding and growth.
Typical Length of a Lesson: A typical lesson lasts about 60 minutes. This includes a 10-15 minute check-in, 30 minutes of guided meditation, and the remainder of the session dedicated to discussion and questions. This structure allows for both practice and reflection, ensuring students leave feeling empowered and equipped with tools for their daily lives.
Qualifications/Experience: I hold a certification in mindfulness meditation from a recognized institution and have over five years of experience teaching individuals and groups. I’ve led workshops in community centers and corporate environments, helping people from diverse backgrounds integrate meditation into their lives. My ongoing personal practice deepens my understanding, allowing me to share insights effectively.
Who Are My Lessons For: My lessons are designed for individuals of all levels, from complete beginners to more experienced practitioners seeking to deepen their practice. I work with students aged 12 and up, adapting my approach to meet the unique needs of each participant. Whether someone is looking to manage stress, enhance focus, or simply explore meditation, my classes provide a welcoming and supportive environment for everyone.
See more
Rates
Rate
- TSh 72,768
Pack prices
- 5h: TSh 360
- 10h: TSh 720
free lessons
The first free lesson with Nicholas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh72,768/h
Similar Meditation teachers in Charlestown
Daniel
Vanves, France & Online
- TSh 183,083/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,182/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,700/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 244,111/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,700/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 76,285/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 133,095/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 427,195/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 124,076/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- TSh 19,382/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 132,275/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 198,340/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,546/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 51,052/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 106,799/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 124,928/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 152,569/hr
UJJWAL
Washington, United States & Online
- TSh 79,365/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 124,928/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 55,456/hr
-
See Meditation tutors
