Ally
- Rate TSh 71,216
- Response 1h
TSh 71,216/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Rlaxation
Meditation and relaxation coach. Learn essential techniques to ease anxiety and stress
- Meditation
- Rlaxation
Lesson location
About Ally
I'm an author, transformational coach and online entrepreneur in the fields of transformational education, personal growth and wellbeing. I'm practicing meditation for three years and I have in depth experience with meditation, conscious relaxation and mindfulness. I teach for one year.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe that all our struggles in life stem from insufficient awareness and scattered attention and so my teachings are based on expanding awareness and centring attention.
I teach mantra and breath meditation, relaxation and mindfulness techniques. Depending on your level of awareness I offer classes for beginners and for those willing to take their practice to a new level.
In my class you’ll
- learn how to shift the way you react to, and feed your worries and fears
- shift your attention towards aspects that you’re able to influence and learn to engage consciously the present moment
- learn how to step down from your mind into your body
- learn simple breathing exercises that will help you ease anxiety
- find the meditative technique that is tailored to your needs and level of awareness
- learn to integrate meditation and relaxation into your lifestyle
Looking to work with you!
See more
Rates
Rate
- TSh 71,216
Pack prices
- 5h: TSh 320,472
- 10h: TSh 640,944
online
- TSh71,216/h
Similar Meditation teachers in London
Daniel
Vanves, France & Online
- TSh 183,204/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,244/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,777/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 244,272/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,777/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 76,335/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 133,463/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 427,476/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 123,431/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- TSh 19,436/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 132,375/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 198,471/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 51,796/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,561/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 106,869/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 124,628/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 152,670/hr
UJJWAL
Washington, United States & Online
- TSh 79,425/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 124,628/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 55,610/hr
-
See Meditation tutors
