1st lesson free
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Alexander
- Rate TSh 105,820
- Response 24h
-
Students3
Number of students Alexander has accompanied since arriving at Superprof
Number of students Alexander has accompanied since arriving at Superprof
TSh 105,820/hr
Contact
1st lesson free
- Meditation
- Rlaxation
- Ayurveda
Meditation and Breathing techniques expert teaches relaxation through consciousness and breath work
- Meditation
- Rlaxation
- Ayurveda
Lesson location
Recommended
Alexander is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Alexander
Before meditation, my life was an ongoing process of completing tasks. The stress and anxiety involved in attaining goal after goal did not allow me to enjoy quality time with myself and with others. The overwhelming sensation of not having enough energy to keep up with the demands of my dream lifestyle was taking a toll on my health. All that sacrifice was not giving me any special nor deep joy in life. With meditation, I learned how to recharge my energy levels, manage the stress in my mind and body, and navigate through the obstacles of daily life with confidence and enthusiasm. There was an evident before and after in my life. It is my wish to transmit this to my students. I wish them to learn to gain freedom of mind with simple methods and practical approaches and establish themselves in sustainable peace and life balance.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I am an advanced meditation practitioner with over 15 years of experience with meditation and breathing techniques.
My approach includes an in depth personality profiling, a customized needs assessment, the development of a daily practical routine and tips to overcome mental obstacles.
My lessons range from entry level to advanced practitioners. Our sessions will cover profound theory and knowledge about meditation and how to obtain its benefits followed by a practical sessions suited for short or long term needs and goals.
With my approach, I will support you to live the experience of diving deep into meditation, calmness and relaxation, obtain mental clarity and enjoyment of life.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Alexander.
5 (2 reviews)
Perfect! Alex is an excellent meditation instructor. Under his guidance going into meditation practice after the breathing exercise, I was able to have a glimpse into the beautiful state that meditation can bring. I experienced this kind of state during a sitting meditation for the first time.
- Excellent student, openness and willingness to learn and growAlexander's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
What an Awesome teacher!!
We covered a lot of practical knowledge about meditation and for the first time I was able to experience a blank mind. I fully recommend Alex’s sessions!!View more recommendations
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Rates
Rate
- TSh 105,820
Pack prices
- 5h: TSh 529,101
- 10h: TSh 1,058,201
free lessons
The first free lesson with Alexander will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh105,820/h
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