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Ruhina
- Rate TSh 11,224
- Response 1h
TSh 11,224/hr
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- Personal development
Masters in psychology with specialization in clinical intervention and human resources, helping people with stress management.
- Personal development
Lesson location
About Ruhina
I have a Master's degree in Psychology. I have worked in various roles like teacher, counsellor and HR executive for 7yrs. Having 2 years of rich experience in clinical and psychological counseling and guidance. Expert counselor in case of depression, stress, anxiety & any mental health issues. Select mode of therapies are utilised in coping up with such issues and well being. I continue to practice my passion being a Home Maker today.
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About the lesson
- Beginner
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- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Stress management has physiological and immune benefits. Positive outcomes are observed using a combination of non-drug interventions like treatment of anger or hostility, autogenic training, talking therapy (around relationship or existential issues), biofeedback, cognitive therapy for anxiety or clinical, etc...
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Rates
Rate
- TSh 11,224
Pack prices
- 5h: TSh 55
- 10h: TSh 110
online
- TSh11,224/h
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