1st lesson free
Charley's profile, diploma and contact details have been verified by our experts
Charley
- Rate TSh 238,013
- Response 24h
-
Students4
Number of students Charley has accompanied since arriving at Superprof
Number of students Charley has accompanied since arriving at Superprof
TSh 238,013/hr
Contact
1st lesson free
- Personal development
- Life Coaching
Life coaching based on yoga techniques such as yoga, meditation, journaling, mindfulness, and breathing. A personalized plan is created based on your needs.
- Personal development
- Life Coaching
Lesson location
Recommended
Charley is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Charley
My yoga path started when I bumped into discomfort that came from traumas from my past.
Yoga has helped me to feel better in my body and find the strength to move on.
My inspiration came from one of my yoga teachers, who used different techniques during her classes: meditation, visualization, yoga, and breathing.
As a yoga teacher, I use mindfulness continuously during my classes. You are becoming aware of your body, listening to your body, and adjusting your practice if necessary.
This inspired me to continue studying and dive deeper into Yoga Therapy. Every day I learn more and more about how yoga can help you feel better and deal with discomfort.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is so much more than just using the asanas/yoga poses.
Through mindset, mindfulness, breathing techniques, meditation, and journaling, you can treat the discomforts of daily life.
Often this is applied together or after sessions with a psychologist to get the tools to use everything you have learned.
During the introductory session, we will see where you get stuck. Together we create a plan based on the above techniques to start implementing step by step in your daily life.
I say step by step here because quality is more important than quantity. The essential tools are given first so that you start using a new routine to build on.
Depending on your personal situation and the application of the exercises, one or more sessions will be needed.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Charley is een leraar die goed luistert naar de noden van haar leerlingen en hier haar lessen en manier van aanpak persoonlijk op afstemt.
Ze creëert een sterke vertrouwensband tussen de leerling en zichzelf.Heb een heel fijne online les gevolgd bij Charley. Een yinles en een yoga nidra. Allebei heel fijn. Voelde me helemaal zen voor de rest van de avond.
View more recommendations
See more
Rates
Rate
- TSh 238,013
Pack prices
- 5h: TSh 1,143,698
- 10h: TSh 2,163,753
free lessons
The first free lesson with Charley will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh238,013/h
Similar Personal development teachers in Heist-op-den-Berg
Lucy
Paris, France & Online
- TSh 148,372/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- TSh 83,459/hr
- 1st lesson free
Richard
London, United Kingdom & Online
- TSh 432,114/hr
Mariam
London, United Kingdom & Online
- TSh 234,062/hr
- 1st lesson free
Milly
London, United Kingdom & Online
- TSh 252,067/hr
- 1st lesson free
Lee
London, United Kingdom & Online
- TSh 720,190/hr
Jérôme
Paris 11e, France & Online
- TSh 216,375/hr
Marianne
Paris 1er, France & Online
- TSh 213,284/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,181/hr
- 1st lesson free
Tom
London, United Kingdom & Online
- TSh 320,485/hr
- 1st lesson free
Connor
London, United Kingdom & Online
- TSh 324,086/hr
- 1st lesson free
Veronica
London, United Kingdom & Online
- TSh 324,086/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- TSh 123,643/hr
- 1st lesson free
David
Sydney, Australia & Online
- TSh 245,170/hr
Victoria
London, United Kingdom & Online
- TSh 270,071/hr
- 1st lesson free
Liam
London, United Kingdom & Online
- TSh 216,057/hr
- 1st lesson free
Jasmine
Toronto, Canada & Online
- TSh 287,571/hr
- 1st lesson free
Andrés felipe
Bogotá, Colombia & Online
- TSh 77,386/hr
Sharlene
London, United Kingdom & Online
- TSh 147,639/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- TSh 180,048/hr
- 1st lesson free
-
See Personal development tutors
