1st lesson free
Kasia's email address and phone number have been validated.
Kasia
- Rate TSh 162,696
- Response 1h
-
Students1
Number of students Kasia has accompanied since arriving at Superprof
Number of students Kasia has accompanied since arriving at Superprof
TSh 162,696/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Kasia
Hi I'm Kasia - a yoga enthusiast passionate about introducing people to the transformative power of this amazing, grounding practice, and making it accessible to all.
Having experienced the demands of an often stressful advertising working environment myself, I have longed for a meaningful personal purpose outside of the daily grind. My passion for various forms of movement, holistic well-being, interest in mental health, and seeking balance in my own life, led me to become a yoga teacher. This journey sparked my desire to help others live happier lives with confidence, calm, and peace through the practice of yoga and mindfulness techniques.
As a result, the idea of Yoga Chill Zone was born. I aim to build an uplifting and inclusive community of yoga practitioners at all levels, who support each other in becoming the best versions of themselves, wherever they are in their journey.
See more
About the lesson
- All Levels
- English
- Polish
All languages in which the lesson is available :
English
Polish
With a warm and inclusive approach, I create a safe space where even beginners can feel comfortable exploring their body awareness, emotions, and mind, improving mental resilience.
With over six years of personal yoga practice and the certification from Integrity Centre’s 200hr Yoga Teacher Training in London (2022), I bring a wealth of knowledge to my classes - I am registered with Yoga Alliance, so you can trust me to be in professional and safe hands. I understand that starting a new personal development or fitness journey can feel daunting - that’s why in my teaching I focus on providing careful verbal cues to guide my students through the poses, creating an encouraging atmosphere.
During my classes, you’ll explore the fundamental poses and concepts of yoga, while also learning how to connect with yourself and become your own best friend. Drawing inspiration from my other passion - dance, I weave in subtle influences of other movement techniques into the sequences.
My goal is to leave you feeling more connected to yourself, calmer and inspired - ready to search for your own meaning and sense of balance in life.
With individual attention, I will show you that regardless of your level of physical activity or flexibility, anyone can benefit from yoga by developing self-awareness, and mental resilience, and finding a way of self-expression.
Let's begin your transformative yoga journey together and embrace the joy and peace it brings into your life.
See more
Rates
Rate
- TSh 162,696
Pack prices
- 5h: TSh 777,324
- 10h: TSh 1,536,570
Travel
- + TSh 5
free lessons
The first free lesson with Kasia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh162,696/h
Similar Yoga teachers in London
Isabela
London, United Kingdom & Online
- TSh 162,763/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 66,933/hr
Meera
Toronto, Canada & Online
- TSh 86,651/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,500/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,663/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 58,150/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,614/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,201/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,536/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 128,718/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 247,632/hr
Bhagwati
Mumbai, India & Online
- TSh 19,356/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- TSh 27,690/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,663/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,954/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,690/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 69,807/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 142,656/hr
Ilaria
Roma, Italy & Online
- TSh 123,816/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 108,508/hr
-
See Yoga tutors
