P - Personal training coach - Kurnool
1st lesson free
P - Personal training coach - Kurnool

The profile of P and their contact details have been verified by our experts

P

  • Rate TSh 4,180
  • Response 24h
  • Students

    Number of students P has accompanied since arriving at Superprof

    1

    Number of students P has accompanied since arriving at Superprof

P - Personal training coach - Kurnool

TSh 4,180/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personel training
  • Fitness
  • Cross training

Keep a target in your heart not in mind... Then you will achieve..

  • Personel training
  • Fitness
  • Cross training

Lesson location

About P

I am Maheedhar.
It take 4 months to me to get change in body with home made foods.
So guys for achieving your dream body make a diet plan 6 meals or 5 meals a day.
If your food is fresh and good it's help you to stay active whole day.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

For weight loss or fat loss
1. Don't do excess of cardio it will ruin your muscle.
2. If your goal is only fat loss do weight lifting as
well.
3. After weight lifting do cardio for 15-20 minutes.
4. Drink lot of water.

See more

Rates

Rate

  • TSh 4,180

Pack prices

  • 5h: TSh 20
  • 10h: TSh 40

online

  • TSh4,180/h

free lessons

The first free lesson with P will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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