1st lesson free
Aisha's profile, diploma and contact details have been verified by our experts
Aisha
- Rate TSh 13,769
- Response 1h
-
Students3
Number of students Aisha has accompanied since arriving at Superprof
Number of students Aisha has accompanied since arriving at Superprof
TSh 13,769/hr
Contact
1st lesson free
- Yoga
Internationally Certified Yoga Teacher | 1 on 1 Training | Weight Loss, Flexibility, Stress Mgt, PCOD, Back Pain, Yoga, Pranayama & Meditation | 9 Years Experience | Free Trial Class
- Yoga
Lesson location
Super Prof
Aisha is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Aisha
I am an internationally certified Advanced Yoga Teacher with over 9 years of teaching experience, helping students improve their physical, mental, and emotional well-being through personalized yoga sessions.
I specialize in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Nidra, Face Yoga, and Aerial Yoga. My classes are designed for beginners, working professionals, seniors, and advanced practitioners.
Whether your goal is weight loss, improved flexibility, increased strength, better posture, stress and anxiety management, PCOS support, back pain relief, or simply creating a healthier lifestyle, every session is customized to your needs and fitness level.
My teaching focuses on proper alignment, mindful breathing, gradual progress, and building a sustainable practice that fits your daily life. I believe yoga is not just about flexibility—it's about creating a stronger body, a calmer mind, and a balanced life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
About the Class
Duration: 60 Minutes
Every class is personalized according to your goals, experience, and fitness level.
Class Structure
️ 1. Centering (3–5 mins)
Begin with a Gayatri Mantra or Patanjali Mantra, followed by mindful breathing to create a calm and focused mindset.
2. Warm-up (8–10 mins)
Joint mobility exercises, gentle stretches, and body activation to prepare for practice.
️ 3. Pranayama (5–10 mins)
Breathing techniques to improve lung capacity, boost energy, reduce stress, and increase mental clarity.
4. Yoga Asanas (35–40 mins)
A personalized Hatha or Ashtanga Yoga practice focusing on strength, flexibility, balance, posture correction, weight management, PCOS support, back pain relief, or overall fitness.
5. Relaxation (5–10 mins)
Guided Meditation or Yoga Nidra to relax the body, calm the mind, and restore energy.
What You'll Receive
Personalized one-on-one live online classes
Customized yoga plan based on your goals
Step-by-step guidance for beginners to advanced practitioners
Posture correction and alignment support
Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation & Yoga Nidra
Safe, supportive, and result-oriented teaching
Daily practice recommendations to build consistency
Lifetime WhatsApp support for guidance, questions, and practice-related assistance
Special Offer
FREE 60-Minute Trial Class
Complete Yoga Foundation Program – ₹9,999 per Month
25 Live Online Classes (60 Minutes Each)
Personalized Yoga & Wellness Plan
Hatha Yoga & Ashtanga Yoga Training
Pranayama & Breathwork Techniques
Meditation & Yoga Nidra Sessions
Flexibility, Strength & Posture Improvement
Weight Management & Stress Relief Support
Lifetime WhatsApp Support
By the end of the program, you'll have a strong foundation and the confidence to continue your yoga practice independently.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Aisha.
5 (8 reviews)
Perfect! I highly recommend Aisha The sessions are well-structured, calming, and suitable for all skill levels. The instructor is knowledgeable, patient, and explains each posture clearly while ensuring proper alignment and breathing techniques. I have noticed significant improvements in my flexibility, strength, and overall well-being. Every class is motivating and conducted in a positive, supportive environment. Thank you for making yoga such an enjoyable and rewarding experience!
- Great student, very dedicated and good learner.Aisha's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
She taught me yoga, meditation, and pranayama all together, holistic trainer.
Learned aerial yoga. She is brilliant; she understands students and personally tailors the classes accordingly.
Great trainer! Would recommend any day.
Aisha has taught me facial yoga, I really like the way she taught and made sure I have a routine set to practice post the course.
Love the way she teaches such a knowledgeable person.
Aisha is excellent trainer, was a great experience to learn yoga,pranayamah and face face from her.
I have known Aisha through her meditation and wellness teaching journey. She is a calm, patient, and dedicated teacher who genuinely cares about her students' growth and well-being. Her sessions are easy to follow, welcoming, and tailored to individual needs. I have seen her create a positive and supportive learning environment where students feel comfortable asking questions and exploring mindfulness practices. I highly recommend Aisha to anyone looking to develop a consistent meditation practice with the guidance of a knowledgeable and compassionate teacher.
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Rates
Rate
- TSh 13,769
Pack prices
- 5h: TSh 68,846
- 10h: TSh 137,692
online
- TSh13,769/h
free lessons
The first free lesson with Aisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Complete Beginner Transformation Program
✓ 25 Live Classes
✓ Personalized Yoga Plan
✓ Daily Practice Guide
✓ WhatsApp Support
✓ Meditation & Pranayama Included
₹9,999/month
Aisha's Video
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