Julia - Nutrition teacher - Stellenbosch
Julia - Nutrition teacher - Stellenbosch

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Julia

  • Rate TSh 39,906
  • Response 1h
Julia - Nutrition teacher - Stellenbosch
  • 5 (3 reviews)

TSh 39,906/hr

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  • Nutrition
  • Weightloss
  • Learning to eat well
  • Alternative Medicine
  • Holistic medicine

Integrative Health Specialist offering support on the journey to healing with food.

  • Nutrition
  • Weightloss
  • Learning to eat well
  • Alternative Medicine
  • Holistic medicine

Lesson location

Recommended

Julia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Julia

I have been an integrative health consultant for five years, and an educator/tutor for over ten. I hold a BSc in Molecular and Cell Biology from Wits (Genetics & Developmental Biology, Microbiology and Biotechnology), a Personal Counselling & Interpersonal Skills Certificate through LifeLine Johannesburg, and have completed and consistently engage modules in Nutrition and Health, Nutrition and The Microbiome, and Psychology and Sociology of Health via WageningenX and Wits respectively.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

With extensive experience as a teacher and tutor, my methods are adaptable, personal, practical, and highly supportive. I understand that each person is unique, and as such, do not prescribe any dogmatic or rigid views on eating or living. My approach is to develop a relationship and practice that empowers you with tools and skills to improve your relationship with your own body through food and mindfulness - no judgement, no restrictions. We are aiming for sustainable health, and the goal is to give you the skills, knowledge and tools to stand on your own two feet.

We start with a free assessment of your personal needs to meet you and your health needs where you are. My sessions work very effectively for those with chronic and unresponsive health conditions, and combine counselling and "soft" skills with an extensive and integrative knowledge of food science, body science, and nutrition.

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Rates

Rate

  • TSh 39,906

Pack prices

  • 5h: TSh 195
  • 10h: TSh 390

online

  • TSh39,906/h

Details

For those who would like coaching and cooking lessons, a first consult of 30-40 minutes is free, so we can get a feel for one another and set food goals. Thereafter I can come to you and together we can learn how to cook nutritious and easy meals that address your specific health concerns. My focus is on quick meals, food preparation, and plant-based/vegetarian eating.

For those with specific and serious health conditions, I offer a full integrative health coaching startup package for R2300. This is highly recommended for those with chronic health conditions that are unresponsive to conventional treatment and require more time-intensive support. The startup package includes an very thorough integrative health assessment, which takes about 3 hours and covers every facet of your health, from your physical body to your relationship and job satisfaction, family history, and mental health. The startup package includes two follow-up sessions of 1,5 hrs each at 2 week intervals, with telephonic and skype support in between. The initial assessment itself is set at a R1500 flat-rate and full consult sessions are charged at R450/hr. However, Superprof clients pay only R350 for each 1,5 hr follow-up session outside of the startup package.

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