1st lesson free
The profile of Shilpa and their contact details have been verified by our experts
Shilpa
- Rate TSh 207,721
- Response 1h
TSh 207,721/hr
Contact
1st lesson free
- Yoga
Individualized Yoga, Breathwork, & Meditation Coaching Sessions: Develop a home practice! I have 30 years of experience.
- Yoga
Lesson location
About Shilpa
I initially studied yoga as a teen with a teacher in India while visiting relatives. Practicing eased my anxiety and set me on a path to deepening my physical, mental, and spiritual awareness. I expanded my studies as a young adult and became a credentialed teacher in 2004. In following decades, I have taught yoga in schools and community settings, in studios, outdoors, and online. I have worked with all ages, from preschoolers to elders, from seasoned practitioners to students who have never taken a yoga class.
I also have an MFA and can fold creative practices into coaching sessions or personalize yogic practices that aid your creative process.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What are you seeking through a yoga practice?
My students' answers vary. Some want healing, personal transformation, a solid inner foundation, or deeper awareness. Some hope to relieve stress, wish to develop a centering practice, seek refuge from the world's chaos.
Whatever the reason for your search, I will work with you online to individualize a practice that meets your needs and that you may continue independently.
I have taught yoga to all ages of adults and youth for over two decades. I mentor a range of students, from absolute beginners to advanced practitioners, and I can take either a secular or spiritual approach as desired. I have worked with students who are diverse in all ways, and I strive to create an inclusive, nonjudgmental space.
A typical session may combine:
Asana (postures)
Pranayam (breathwork)
Dhyan (meditation)
Swadhyaya (self study--space for integration and reflection)
Optional additional elements such as creative writing or journaling
I am currently mentoring students online and am also open to in-person sessions in certain Bay Area locations.
See more
Rates
Rate
- TSh 207,721
Pack prices
- 5h: TSh 991,277
- 10h: TSh 1,945,743
online
- TSh207,721/h
Travel
- + TSh 60
free lessons
The first free lesson with Shilpa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
My current rates are discounted through the end of March.
Similar Yoga teachers in Richmond
Isabela
London, United Kingdom & Online
- TSh 159,173/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 67,636/hr
Megha
Bengaluru, India & Online
- TSh 27,659/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- TSh 85,719/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 24,865/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 41,461/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- TSh 52,552/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,595/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,163/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- TSh 122,670/hr
Vasudha
Paris 16e, France & Online
- TSh 230,006/hr
Ana Beatriz
Copacabana, Brazil & Online
- TSh 85,846/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,659/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 61,520/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 141,789/hr
Paola
Cerqueira César, Brazil & Online
- TSh 104,056/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- TSh 106,115/hr
Deep
San Francisco, United States & Online
- TSh 131,469/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- TSh 61,335/hr
Sung-ah
Paris, France & Online
- TSh 184,004/hr
-
See Yoga tutors
