1st lesson free
Shweta's email address and phone number have been validated.
Shweta
- Rate TSh 20,771
- Response 1h
TSh 20,771/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
HIIT the Grind-Cross-Training That Delivers Results. Efficient training for real life from a trainer who gained strength through HIIT and cross training—no shortcuts, just results.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Shweta
I am a dedicated fitness trainer specializing in HIIT and cross training, with a strong focus on efficient, real-life training. My own fitness journey has been shaped by high-intensity and functional training, allowing me to build strength, resilience, and consistency—experience that directly informs how I coach others.
My sessions are thoughtfully planned, clearly explained, and adaptable to all fitness levels. Whether you are completely new to exercise or returning after a break, you will always be guided with clear instruction, proper technique, and encouragement.
Professionalism is central to my teaching. I prioritize correct form, injury prevention, and respectful communication, creating a supportive environment where every student feels comfortable and confident.
My goal is simple: to help you train smarter, feel stronger, and build fitness habits that fit your real life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach as a trainer is built around efficient, practical training for real life. I focus on helping people build strength, endurance, and confidence through HIIT and cross training.
-Progressive training: Movements are taught step by step, starting with basic foundations and gradually increasing intensity.
-Coaching, not just instructing: I actively observe, correct form, and motivate participants throughout the session.
-Class Structure: Warmup, Skill & Strength Segment,HIIT / Cross-Training Circuit,Cool-down & Recovery.
-This training is for anyone looking to build functional strength, endurance, and consistency.
See more
Rates
Rate
- TSh 20,771
Pack prices
- 5h: TSh 100
- 10h: TSh 200
free lessons
The first free lesson with Shweta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh20,771/h
Similar Personal training teachers in New Delhi
Louis
Paris 17e, France & Online
- TSh 490,829/hr
Linda
Paris 16e, France & Online
- TSh 184,061/hr
Jonathan
Evere, Wallonia & Online
- TSh 92,030/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,695/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,354/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- TSh 119,640/hr
Prabhat
Mumbai, India & Online
- TSh 27,667/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 153,384/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,372/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 33,206/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 46,015/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,707/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 62,273/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 184,061/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 92,030/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 107,369/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,415/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,773/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,206/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,466/hr
- 1st lesson free
-
See Personal training tutors
