1st lesson free
The profile of Shweta and their contact details have been verified by our experts
Shweta
- Rate TSh 20,802
- Response 1h
TSh 20,802/hr
Contact
1st lesson free
- Personel training
- Fitness
- Muscle strengthening
- Cross training
HIIT the Grind-Cross-Training That Delivers Results. Efficient training for real life from a trainer who gained strength through HIIT and cross training—no shortcuts, just results.
- Personel training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Shweta
I am a dedicated fitness trainer specializing in HIIT and cross training, with a strong focus on efficient, real-life training. My own fitness journey has been shaped by high-intensity and functional training, allowing me to build strength, resilience, and consistency—experience that directly informs how I coach others.
My sessions are thoughtfully planned, clearly explained, and adaptable to all fitness levels. Whether you are completely new to exercise or returning after a break, you will always be guided with clear instruction, proper technique, and encouragement.
Professionalism is central to my teaching. I prioritize correct form, injury prevention, and respectful communication, creating a supportive environment where every student feels comfortable and confident.
My goal is simple: to help you train smarter, feel stronger, and build fitness habits that fit your real life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach as a trainer is built around efficient, practical training for real life. I focus on helping people build strength, endurance, and confidence through HIIT and cross training.
-Progressive training: Movements are taught step by step, starting with basic foundations and gradually increasing intensity.
-Coaching, not just instructing: I actively observe, correct form, and motivate participants throughout the session.
-Class Structure: Warmup, Skill & Strength Segment,HIIT / Cross-Training Circuit,Cool-down & Recovery.
-This training is for anyone looking to build functional strength, endurance, and consistency.
See more
Rates
Rate
- TSh 20,802
Pack prices
- 5h: TSh 100
- 10h: TSh 200
online
- TSh20,802/h
free lessons
The first free lesson with Shweta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in New Delhi
Louis
Paris 17e, France & Online
- TSh 446,828/hr
Federico
Lyon 3e, France & Online
- TSh 116,175/hr
Linda
Paris 16e, France & Online
- TSh 178,731/hr
Jonathan
Evere, Wallonia & Online
- TSh 89,366/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 59,577/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,708/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,736/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 148,943/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,757/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 49,925/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- TSh 41,576/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,934/hr
Valentina
Getafe, Spain & Online
- TSh 44,683/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 119,154/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 59,577/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 74,798/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 178,731/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 89,366/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 119,154/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,132/hr
- 1st lesson free
-
See Personel training tutors
