1st lesson free
The profile of Sonia and their contact details have been verified by our experts
Sonia
- Rate TSh 136,911
- Response 8h
-
Students1
Number of students Sonia has accompanied since arriving at Superprof
Number of students Sonia has accompanied since arriving at Superprof
TSh 136,911/hr
Contact
1st lesson free
- Personal development
High performance teacher and self improvement at Ericeira [15 years of experience]
- Personal development
Lesson location
Recommended
Sonia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sonia
DeROSE Method is a complete program for increasing vitality, managing stress and gaining focus. Its application promotes an increase in productivity and high performance in life. The DeROSE Method is a behavioral rehabilitation proposal that develops high performance and improves quality of life. It teaches techniques - which strengthen the practitioner's physical structure - and concepts - that improve human relationships, both in the personal and professional fields. Our method develops the ability to silence the mind and improve mental clarity. On the other hand, it will increase vitality and energy level, developing a healthy body that will contribute to an also healthy mind. Some of the tools we use are: meditation and focus, breathing techniques, stress management, strength and flexibility. The main goal is to develop high performance for any parameter of life.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
She has a degree in applied mathematics and has always been passionate about life, nature and people. A sense of purpose led me to change my lifestyle, and in that learning I made it my mission, I pass it on to others, teaching 15 years ago.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Conheci Sónia através do DeRose Méthod e fiauei desde logo rendida à sua energia positiva.
Sónia é muito talentosa. É um exemplo de foco e superação e tem
uma vasta experiência pessoal e profissional na área. Tudo o que se compromete a fazer fá-lo com paixão, empenho e dedicação. Por estes motivos Sónia é reconhecida pelos Colegas da sua área como uma excelente profissional.Sonia é uma profissional do mais alto nível. Inteligente, perspicaz, estudiosa e dedicada aquilo que faz, a Sónia entrega resultados como poucos. Eu a conheço tem mais de 15 anos e todos falam bem e amam o seu trabalho. Se você está procurando uma profissional dedicada e entendedora daquilo que faz, não procure em outro lugar.
Tive o imenso prazer de acompanhar o início de carreira da Sónia Ferreira e fazer várias aulas com ela. Uma pessoa envolvente e extremamente profissional. Hoje em dia é uma das melhores profissionais da sua área!
View more recommendations
See more
Rates
Rate
- TSh 136,911
Pack prices
- 5h: TSh 680
- 10h: TSh 106,486
online
- TSh136,911/h
free lessons
The first free lesson with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Sonia's Video
Similar Personal development teachers in Ericeira
Sharlene
London, United Kingdom & Online
- TSh 151,090/hr
- 1st lesson free
Mariam
London, United Kingdom & Online
- TSh 158,118/hr
- 1st lesson free
Lucy
Paris, France & Online
- TSh 146,081/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- TSh 79,127/hr
- 1st lesson free
Richard
London, United Kingdom & Online
- TSh 527,059/hr
Lee
London, United Kingdom & Online
- TSh 702,746/hr
Milly
London, United Kingdom & Online
- TSh 245,961/hr
- 1st lesson free
Connor
London, United Kingdom & Online
- TSh 316,236/hr
- 1st lesson free
Jérôme
Paris 11e, France & Online
- TSh 213,035/hr
Marianne
Paris 1er, France & Online
- TSh 209,992/hr
- 1st lesson free
Allison
, United Kingdom & Online
- TSh 175,686/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 27,145/hr
- 1st lesson free
Tom
London, United Kingdom & Online
- TSh 316,236/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- TSh 263,530/hr
- 1st lesson free
Veronica
London, United Kingdom & Online
- TSh 263,530/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- TSh 121,734/hr
- 1st lesson free
David
Sydney, Australia & Online
- TSh 226,138/hr
Liam
London, United Kingdom & Online
- TSh 210,824/hr
- 1st lesson free
Jasmine
Toronto, Canada & Online
- TSh 284,311/hr
- 1st lesson free
Andrés felipe
Bogotá, Colombia & Online
- TSh 55,037/hr
-
See Personal development tutors
