I help you transform mind and body to love who you see in the mirror.

Amara and I met 8 years ago while serving in the Army. Since then she’s always been a great friend and someone I could look up to. She’s motivating and inspires me to take care of my body. I started working out with Amara last year on Zoom every Saturday at 9am est. I love how authentic she is when she shows up. She checks in with everyone to see how they’re feeling and let’s the group know if she’s sore or tight in one area from her dedication to fitness outside of her Zoom sessions. The level of push she gives us is phenomenal. For every exercise she has a modification, and her classes are appropriate for all levels. Her energy is amazing! She makes working out fun and educational with telling us the benefits of the exercise or stretch we may be doing. Amara is interpersonal and full of knowledge. She knows her stuff because she studies it and puts the work in herself.

Amara has been my trainer for about 5 months now. When I began working out with her I was a complete novice. I knew I wanted to be in better shape, but I had no idea where to start. I work out with Amara several times each week and I can visibly see my progress. I have seen the muscles form and how my strength has improved. Amara is a pro; she works with me at my pace but pushes me to be better and to go harder in every workout. It has certainly paid off!