1st lesson free
Jefferson's email address and phone number have been validated.
Jefferson
- Rate TSh 73,780
- Response 24h
TSh 73,780/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
I help average people with no fitness experience burn fat, build strength without injuries, and save joint health. I also help people learn cool gymnastics, parkour, and calisthenics skills.
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
Lesson location
About Jefferson
As a former competitive gymnast, competitive weightlifter, and fitness coach, I am extremely passionate about helping you reach your goals. When I was about 18 years old, I had some intense back pain that doctors could not understand and some even thought it was arthritis even though I was so young. I eventually found a personal trainer who helped me fix my issues and eventually helped me start lifting heavier than ever before! I feel younger and stronger now than I've ever been. That experience inspired me to become a fitness professional and understand everything I could about the human body and how to keep it healthy and strong. I have a passion for coaching and helping others. I can't wait to work together!
See more
About the lesson
- All Levels
- English
- Italian
All languages in which the lesson is available :
English
Italian
I start with an initial video call evaluation to determine your strengths and weaknesses and establish your goals. Each week, as we meet over a video call, I will teach you proper form and biomechanics for performing lifts safely.
I use Trainerize, a personal trainer app, to deliver your personalized workout straight to your mobile device for easy access.
I have 10+ years of experience as a competitive gymnast and 5+ years in weightlifting and personal training.
My goal is to help bring the world of health and fitness to as many people as I can because I have seen the joy it brings to my life, and I want to share that with others.
See more
Rates
Rate
- TSh 73,780
Pack prices
- 5h: TSh 368,900
- 10h: TSh 737,801
free lessons
The first free lesson with Jefferson will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh73,780/h
Similar Personal training teachers in Boise
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 479,258/hr
Jonathan
Evere, Wallonia & Online
- TSh 104,838/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,450/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 74,884/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 149,768/hr
Federico
Lyon 3e, France & Online
- TSh 116,819/hr
Prabhat
Mumbai, India & Online
- TSh 27,422/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- TSh 179,722/hr
Al Hamza
Brooklyn, United States & Online
- TSh 131,750/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 39,802/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 44,930/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 73,238/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 89,861/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 179,722/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 104,746/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,430/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,370/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,147/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 54,900/hr
- 1st lesson free
-
See Personal training tutors
