Nordhal - Nutrition teacher - Montreal
1st lesson free
Nordhal - Nutrition teacher - Montreal

Nordhal's email address and phone number have been validated.

Nordhal

  • Rate TSh 92,802
  • Response 24h
  • Students

    Number of students Nordhal has accompanied since arriving at Superprof

    13

    Number of students Nordhal has accompanied since arriving at Superprof

Nordhal - Nutrition teacher - Montreal

TSh 92,802/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Nutrition
  • Weightloss
  • Learning to eat well
  • Dietetics
  • Sports Nutrition

Healthy Cooking & Nutrition Coaching from an experienced chef, a variety of healthy meals and how to cook them properly

  • Nutrition
  • Weightloss
  • Learning to eat well
  • Dietetics
  • Sports Nutrition

Lesson location

Recommended

Nordhal is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Nordhal

With nearly 10 years of experience in the culinary industry, I’ve progressed through multiple roles up to sous-chef level, gaining strong skills in kitchen management, team training, and organization. I’m comfortable leading a team, maintaining high standards, and ensuring smooth day-to-day operations.

I also have solid knowledge of hygiene and food safety standards, which I apply consistently in both professional and teaching environments.

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About the lesson

  • All Levels
  • French
  • English

All languages in which the lesson is available :

French

English

I’m a professionally trained chef who worked my way up to sous-chef in a fine dining restaurant, and I now focus on nutrition, performance, and everyday healthy eating.

Through my own journey, I’ve combined cooking skills with a more fitness-oriented lifestyle, allowing me to lose weight, build muscle, and maintain a sustainable way of eating without sacrificing taste.

I offer practical nutrition coaching through cooking:
• How to reduce unnecessary fats while keeping flavor
• How to prioritize protein and fiber for better energy and satiety
• How to build balanced, satisfying meals for everyday life

These sessions are perfect if you:
• Practice sports and want to optimize your nutrition
• Want to lose weight in a sustainable way
• Simply want to eat better without complicated diets

One of my key focuses is meal prep: I’ll show you how to shop efficiently and cook for the entire week with meals that are healthy, varied, and actually enjoyable.

No extreme restrictions, just smart cooking, good products, and techniques that make healthy eating realistic long-term.

Feel free to reach out if you want to improve how you eat while still enjoying your food.

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Rates

Rate

  • TSh 92,802

Pack prices

  • 5h: TSh 460
  • 10h: TSh 920

free lessons

The first free lesson with Nordhal will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh92,802/h

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