1st lesson free
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Patrizia
- Rate TSh 232,010
- Response 2h
TSh 232,010/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha, Vinyasa, and Menopause yoga teacher ONLINE. Over 40 & ready to increase your physical and mental flexibility? Looking to release stress and ease Menopause stiffness and anxiety? Start your jo
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Patrizia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Patrizia
Hi, I am Patrizia, an enthusiastic Yoga teacher and accountability coach for the over 40s and I teach in English and Italian. I live between London and the magical Salento (the heel of the boot/Italy).
I took my first yoga class at 20 and it helped me deal with an intense period of grief. After many years of practicing on and off I finally committed to a regular yoga practice in my 40s.
I became a yoga teacher (Ashtanga Vinyasa) at 50, in 2017, while navigating one of the worst years of my life.
I specialized in Menopause Yoga in 2024 because I had to deal with the utter confusion of my early perimenopause with no support and knowledge of the process and I am honoured and excited to support YOU during this unique and empowering time. My mission is not to have you walking with your hands or putting your feet behind the neck but to keep you sharp, flexible, confident, and joyful, so that you are better equipped for dealing with what life throws at you. Get in touch and let’s create a journey that celebrates your unique body and mind.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- French
- English
- Spanish
- +1
All languages in which the lesson is available :
French
English
Spanish
Italian
I am a bilingual ONLINE teacher (English and Italian) and I focus on and support women over 40, who are going through the ups and downs of life and the MENOPAUSE journey. Check the 2 bonus at the end.
My 1:1 yoga session incorporates physical postures, meditation, breathing techniques, restful poses, and self-care reflexology or massage, depending on your needs and likes.
This combination supports your holistic wellness by enhancing mental focus, reducing anxiety, keeping your joints supple, and promoting your inner peace. Whether you have specific health concerns or personal objectives, the sessions are customized to help you achieve the best possible outcomes.
BONUS!! When you join as a private student you will have free access to my group classes!!
BONUS#2 I offer packages that will help you commit to your goals. Typical length of a lesson is 60 minutes and happy to adapt to your requirements. Get in touch!!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Patrizia has a marvellous approach to life and her lessons are always positive and leave an inner energy ready to use and light up your days.
No need to mention of course her peofessionalism and experience acquired over the last years of practicePartizia is a friend for life. She listens and is naturally generous with her time. She is not a clock watcher which makes the experience genuine and comes from her heart.
Thank you, you are an exceptional lady.
I’ve attended Patrizias Yoga classes and highly recommend her as a teacher. It’s such a supportive, mindful, joyful space which she creates. She brings her magical presence and I always feel better afterwards.
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Rates
Rate
- TSh 232,010
Pack prices
- 5h: TSh 1,067,245
- 10h: TSh 2,138,059
free lessons
The first free lesson with Patrizia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- TSh232,010/h
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