1st lesson free
Sudhanshu's email address and phone number have been validated.
Sudhanshu
- Rate TSh 27,766
- Response 1h
TSh 27,766/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Get to 5% Body fat Build Muscle and Lose Fat, Personalized Fat Loss Programs, Nutritional Coaching and Meal Planning Online Fitness trainer.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Sudhanshu
I am an athlete, nutrionist and a fitness trainer, I have 10+ Years of experience in bodybuilding and nutrition.
Over the last decade, I’ve gained so much valuable knowledge.
If I had met myself 10 years ago with the insights I have now, I could have transformed my body in just a year, which is why i am here to teach what i know and to do what i do best.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. PERSONALIZED FAT LOSS PROGRAMS
Tailored diet and workout plans designed to help you shed fat while maintaining muscle.
2. MUSCLE BUILDING AND STRENGTH TRAINING
Customized weightlifting and resistance training routines to increase muscle mass and strength.
3. NUTRIONAL COACHING AND MEAL PLANNING
Detailed guidance for fat loss or muscle gain, and how to optimize macronutrients, caloric deficit or surplus.
4. ONLINE COACHING AND SUPPORT
Remote coaching sessions, progress tracking, and constant support through online platforms.
5. METABOLIC CONDITIONING AND WORKOUTS
High-intensity interval training (HIIT) sessions designed to boost metabolism and endurance to accelerate fat loss.
See more
Rates
Rate
- TSh 27,766
Pack prices
- 5h: TSh 138,830
- 10h: TSh 249,893
free lessons
The first free lesson with Sudhanshu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh27,766/h
Similar Personal training teachers in Noida
Louis
Paris 17e, France & Online
- TSh 488,517/hr
Federico
Lyon 3e, France & Online
- TSh 119,076/hr
Linda
Paris 16e, France & Online
- TSh 183,194/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,597/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,766/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,065/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,738/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 152,661/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,500/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 33,291/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,798/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,129/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 77,659/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 183,194/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,597/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 106,863/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,568/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,872/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,291/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,590/hr
- 1st lesson free
-
See Personal training tutors
