Frederic - Vegetarian cooking instructor - Saint-Malo
Frederic - Vegetarian cooking instructor - Saint-Malo

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Frederic

  • Rate TSh 74,103
  • Response 1h
Frederic - Vegetarian cooking instructor - Saint-Malo

TSh 74,103/hr

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  • Vegetarian cooking
  • World cooking
  • French Cooking
  • African cuisine
  • Organic cooking

Gentleman, specialist in exotic and vegetarian cuisine offers courses in Saint-Malo and Rennes

  • Vegetarian cooking
  • World cooking
  • French Cooking
  • African cuisine
  • Organic cooking

Lesson location

About Frederic

Let your food be your first medicine.
An apple in the morning keeps the doctor away.
My desire is to help those who want to eat better to discover the range of products, flavors, that they have not yet explored.

Cooking is a passion. Women inoculated it. My mother, my grandmother, my neighbors, all have fairy fingers. From Cameroon, through the Ivory Coast, From Gabon to the West Indies, we will make rougail, maffé, chili sin carne, pastels with sun vegetables ...

My cuisine takes you on a journey without taking off. Welcome aboard on the Air Afrique flight.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

We start with the products. I present them to you. I explain how to choose them, where to find the right ones. We can do the shopping together if it suits you. Then we go into the kitchen. The goal for me is to transmit to you a knowledge which was transmitted to me from my ancestors, from my travels. Once the cooking is finished, we will see together the training

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Rates

Rate

  • TSh 74,103

Pack prices

  • 5h: TSh 355,696
  • 10h: TSh 711,392

Travel

  • + TSh 15

online

  • TSh44,462/h

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