1st lesson free
Prabh's email address and phone number have been validated.
Prabh
- Rate TSh 41,346
- Response 1h
-
Students1
Number of students Prabh has accompanied since arriving at Superprof
Number of students Prabh has accompanied since arriving at Superprof
TSh 41,346/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Functional Fitness, Athlete Training, Injury Rehab & Pilates with Nutrition Guidance | Online & Offline
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Lesson location
Recommended
Prabh is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Prabh
Hi! I’m a fitness coach and injury rehabilitation specialist with a passion for helping people move pain-free, build strength, and feel confident in their bodies — no matter where they’re starting from. I’m trained in: • Sports Rehabilitation • Pilates (instructor in training) • Exercise science for joint-friendly training • Strength and mobility with minimal equipment I’ve worked with clients dealing with: • Lower back pain • Knee injuries (like patellar tendonitis) • Posture issues from long working hours • Shoulder instability and pain • Returning to training after an injury I combine smart movement, proper form, and rehab-based workouts to help you train safely — whether your goal is fat loss, pain reduction, or muscle gain. I know how hard it can be to stay consistent with a busy schedule — that’s why I design my sessions to be efficient, goal-specific, and suitable for people with limited time or no gym access. I believe in training smart, not just hard. Let’s work together to build a stronger, pain-free version of you.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Looking to get fitter, stronger, and injury-free — even with a busy lifestyle? I help working professionals, athletes, and everyday movers improve their fitness, recover from injuries, and build a strong body using science-backed rehab training and smart programming. I specialise in: • Rehabilitation • Pilates-based Strength & Mobility • Postural Correction & Pain Relief • Fat Loss & Lean Muscle Building (Home/Minimal Equipment) Each session is: Customised to your pain points & fitness level Focused on form, joint safety, and real functional gains Designed for people with busy schedules (30–45 min efficient workouts) Can be done at home with limited space & equipment (online or offline) ⸻ Who is this for? • Have pain during workouts or sitting long hours? • Tried workouts but keep getting injured or inconsistent? • No gym access but want professional help? • Recovering from injuries like back pain, knee issues, shoulder pain, etc.? If yes, I’m here to guide you safely and sustainably. ⸻ Timings: I’m available for sessions in the evenings (post 4:30 PM) and weekends — both online and offline (Delhi-based). First session is a consultation to understand your goals + movement screening. Let’s train smart — and prevent pain before it starts.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I have known mr. Prabh for 1 years as my personal trainer. I have been consistently impressed by their his training methods, friendly behaviour , dedication, work ethic, excellent communication... In my experience, mr. Prabh is a highly motivated and graceful individual. For example, during the online class he was make me so comfortable, also he was make me feel not to hesitate to tell about my pain and problems. Thank fully I'm much better now also thanks to him to making me feel better, makes my life great ... I highly recommend him(mr. Prabh) as a personal trainer believe he would be a valuable and great trainer to everyone who's are suffering . Thank you
DragonZ is a trustworthy teacher due to his honesty and the method by which he teaches all the students by heart ️
View more recommendations
See more
Rates
Rate
- TSh 41,346
Pack prices
- 5h: TSh 96,474
- 10h: TSh 162,628
free lessons
The first free lesson with Prabh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh22,051/h
Details
I focus on helping: • People with injury history or joint pain • Beginners looking for safe and effective body transformation • Working professionals with limited time, space, or equipment • Athletes recovering from hamstring, knee, back, or shoulder injuries My training combines: • Rehab exercises for long-term pain relief • Pilates principles for core strength & posture • Minimal equipment workouts using dumbbells, kettlebells, and bands • Form correction and technique coaching — so you get results without setbacks I also create educational content on Instagram (Rehabilitation, Exercise Techniques, and Nutrition), which makes my coaching informative and practical. ⸻ What makes me different: • I understand busy schedules (I myself work full time) — so I help you get fit with realistic routines • I’m deeply invested in mind-body connection — not just giving a workout, but educating you to understand your body • I track your movement quality before pushing reps or weight • I blend science with practicality — you’ll feel empowered and in control of your fitness ⸻ Languages I speak: Hindi, English (so you’ll feel comfortable during sessions) Location: Based in Delhi, available online PAN India Timings: Weekdays (post 4:30 PM) & flexible weekends Let’s build your strength and confidence — the smart way.
Similar Personal training teachers in New Delhi
George
Moshi & Online
- TSh 60,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- TSh 484,484/hr
Linda
Paris 16e, France & Online
- TSh 181,682/hr
Jonathan
Evere, Wallonia & Online
- TSh 105,981/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,564/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 75,701/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,401/hr
Federico
Lyon 3e, France & Online
- TSh 118,093/hr
Prabhat
Mumbai, India & Online
- TSh 27,536/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- TSh 131,999/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 39,968/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,420/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 76,648/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,841/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 181,682/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 105,928/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,590/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,585/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,318/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,237/hr
- 1st lesson free
-
See Personal training tutors
