The profile of Tom and their contact details have been verified by our experts
Tom
- Rate TSh 147,191
- Response 1h
TSh 147,191/hr
See Personel training tutors
Unfortunately, this tutor is unavailable
- Personel training
- Fitness
- Bodybuilding
- Fitness training
- Aerobics
Freshly graduated personal trainer EREPS Level 4, IT engineer, with 10 years of experience in fitness, gives personal training at home or outside.
- Personel training
- Fitness
- Bodybuilding
- Fitness training
- Aerobics
Lesson location
About Tom
Hello everyone,
I am Tom, passionate about fitness for ten years, I worked in the main chain of gyms in Luxembourg mainly but also in Belgium and Spain.
I recently graduated in personal training as a sport coach from the Physical Coaching Academy in Brussels, which certifies level 4 from the European Register of Exercise Professionals (EREPS). I am also certified by the American National Academy of Sports Medicine (NASM).
In addition to my passion for sport I am IT engineer and well placed to know how difficult sometimes it is to find the motivation and the time at the end of the day. I am therefore ready to help you and accompany you towards a regular activity.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We begin our first meeting with a posture assessment, and discuss expected goals. Depending on the first results, I establish an evolving program with regular reassessments to compare the results and gradually go through the stages of getting back into shape.
The course consists of a warm-up with dynamic stretching, core training, balance, speed, agility and resistance training.
The course is intended for all people wishing to get back in shape, improve its quality of life, increase its immune defenses, and any goal of muscle building to mass gain.
See more
Rates
Rate
- TSh 147,191
Pack prices
- 5h: TSh 735,957
- 10h: TSh 1,051,368
online
- TSh117,152/h
Similar Personel training teachers in Steinfort
Louis
Paris 17e, France & Online
- TSh 450,586/hr
Federico
Lyon 3e, France & Online
- TSh 117,152/hr
Jonathan
Evere, Wallonia & Online
- TSh 90,117/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 45,059/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,554/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,582/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 150,195/hr
Linda
Paris 16e, France & Online
- TSh 180,234/hr
Al Hamza
Brooklyn, United States & Online
- TSh 105,073/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 49,648/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- TSh 35,829/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,896/hr
Valentina
Getafe, Spain & Online
- TSh 45,059/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 120,156/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 75,194/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 180,234/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,117/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 120,156/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,007/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 33,098/hr
- 1st lesson free
-
See Personel training tutors
