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Sihle
- Rate TSh 14,255
- Response 24h
-
Students2
Number of students Sihle has accompanied since arriving at Superprof
Number of students Sihle has accompanied since arriving at Superprof

TSh 14,255/hr
1st lesson free
- Culinary Dressage
- Cooking
- French Cooking
- Food art
French-Trained Chef de Cuisine | Hospitality expect | Relaxed and fun teaching style | Food is art
- Culinary Dressage
- Cooking
- French Cooking
- Food art
Lesson location
Recommended
Sihle is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Sihle
My name is Sihle Trevor Luphalule, also known as the Anabolic Chef. I was introduced to the culinary world at a young age, and I’ve experienced firsthand how valuable knowledge and mentorship can shape a chef’s journey. With years of experience in the industry, I’m passionate about sharing what I’ve learned to inspire and guide fresh, passionate minds. My goal is to help aspiring chefs and hospitality professionals excel and discover the endless possibilities within this incredible field.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Children
- English
All languages in which the lesson is available :
English
Approach to Private Tutoring:
As a French-trained Chef de Cuisine, my approach combines practical, hands-on learning with industry insights to help students excel in culinary and hospitality skills. I tailor each lesson to the student’s goals, ensuring a personalized experience that balances theory with practice.
Types of Lessons Offered:
1. Culinary Skills
• Knife skills and kitchen basics.
• French cooking techniques (e.g., sauces, pastries, and classic dishes).
• Modern plating and presentation.
2. Hospitality Training
• Customer service excellence and dining etiquette.
• Menu planning and food costing.
• Event catering and banquet preparation.
3. Specialized Topics
• Food safety and hygiene best practices.
• Sustainable cooking and waste reduction in the kitchen.
• Introduction to wine pairing and beverage service.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sihle is so passionate about his profession, he lives it. He is so good in explaining making sure you understand step by step how things work in the culinary world. And he has grown so much in a very short space of time, I believe he would like seeing others do the same.
Sihle is an outstanding tutor he knowledgeable, patient, and passionate about teaching. His clear explanations and tailored approach helped me grasp complex concepts quickly. Highly recommended!View more recommendations
Rates
Rate
- TSh 14,255
Pack prices
- 5h: TSh 71,277
- 10h: TSh 110,876
online
- TSh14,255/h
free lessons
The first free lesson with Sihle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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