1st lesson free
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Dheeraj
- Rate TSh 18,961
- Response 1h
TSh 18,961/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
For your better health, join today with me,i will guarantee you to achieve the best version of you.
- Yoga
- Hatha yoga
Lesson location
About Dheeraj
I am a personal trainer, a yoga therapist, a yoga instructor,HIIT and Strength and conditioning coach,i am in the health and wellness industry for 5 years,
I will help you to achieve mind and body wellness.
Better health better wealth
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About the lesson
- Professionnel
- Autres
levels :
Professionnel
Autres
- English
All languages in which the lesson is available :
English
I am teaching yoga asana(posture) not only for physical body but for your inner happiness and growth, including pranayama, dhyana(meditation), trataka for better eye health,
Strength and conditioning
HIIT (for better respiratory system and fat loss)
Hypertrophy training
Plyometric drills (for any sport)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He is a great instructor. He have a complete knowledge of yoga and fittness. The way he deliver the instructions helps to understand about asanas easily. I have transformed my body under his guidance, i highly recommend him if you really want to work on your body.
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Rates
Rate
- TSh 18,961
Pack prices
- 5h: TSh 69,071
- 10h: TSh 148,976
online
- TSh8,126/h
free lessons
The first free lesson with Dheeraj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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