1st lesson free
Pooja's profile, diploma and contact details have been verified by our experts
Pooja
- Rate TSh 13,794
- Response 1h
TSh 13,794/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Flex & Flow fitness aim to bring health back in to the life .
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Pooja
“I am a certified Hatha Yoga teacher from India, passionate about guiding students toward balance, strength, and inner peace. My classes combine traditional postures, breathing, and relaxation techniques with clear, supportive instruction. Whether you are a beginner or advanced, I tailor sessions to your needs, helping you build flexibility, reduce stress, and experience true mind-body harmony.”
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
*My classes are rooted in traditional Hatha Yoga, focusing on balance between body, breath, and mind. Each session includes a combination of asanas (postures), pranayama (breathing techniques), and guided relaxation
Whether you are a beginner or an experienced practitioner, my classes are adapted to your level. The aim is not only to build strength and flexibility but also to reduce stress, improve focus, and bring a sense of inner calm.
See more
Rates
Rate
- TSh 13,794
Pack prices
- 5h: TSh 65
- 10h: TSh 130
online
- TSh13,794/h
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Nabha
Isabela
London, United Kingdom & Online
- TSh 157,853/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 66,052/hr
Meera
Toronto, Canada & Online
- TSh 83,266/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 131,341/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 19,284/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,561/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- TSh 52,418/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,553/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,078/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- TSh 120,222/hr
Megha
Bengaluru, India & Online
- TSh 41,382/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 101,618/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- TSh 225,416/hr
Ana Beatriz
Copacabana, Brazil & Online
- TSh 83,835/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,588/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 69,504/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 136,728/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 105,235/hr
Lola
Alacant, Spain & Online
- TSh 60,111/hr
Sung-ah
Paris, France & Online
- TSh 180,333/hr
-
See Yoga tutors
