1st lesson free
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Donna
- Rate TSh 89,658
- Response 1h
TSh 89,658/hr
Contact
1st lesson free
- Yoga
- Prenatal Yoga
Fertility, Pregnancy & Birth Prep Guide | Body Ready Method | Small Group & 1:1 Support
- Yoga
- Prenatal Yoga
Lesson location
Recommended
Donna is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Donna
I empower women to navigate their fertility and motherhood journey with confidence and ease by providing holistic, nurturing support for the mind, body and soul. Through natural methods like Ayurveda, Yoga and feminine energy practices, I help them conceive, birth and thrive in motherhood while reclaiming their balance and vitality. I came to this through my own healing journey to become a mother. I dove deep into all things fertility, hormones and birth prep and discovered powerful, holistic tools that transformed my health and well-being. Now, I help other women do the same! My style is rooted in feminine movement and working with your cycle rather than against it.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It’s not just yoga, it’s embodied preparation for conception, pregnancy, and birth. I guide women through fertility and prenatal journeys using a unique blend of yoga, holistic practices, and nervous system support. My 1:1 and small group sessions help you move with purpose, connect to your cycle or pregnancy, and prepare your body and mind for what’s next - whether that’s a positive test or a powerful birth.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Donna is a fantastic teacher and has the ability to give you exactly what you need, even if you didn’t know exactly what that was in the first place!
Definitely the best investment to prepare me for baby. I went from around 16 weeks right through and 100% credit this with coping well in labour! All the midwifes and obstetricians commented to my husband that I was "in the zone" doing well with just gas and air. That was down to breathing exercises, visualisations and affirmations that let me stay calm and in control during labour.
Donna has lots of information on what to expect and it's equivalent to what I learned in antenatal classes but better as its a little nugget each week.
Don't miss it!View more recommendations
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Rates
Rate
- TSh 89,658
Pack prices
- 5h: TSh 445
- 10h: TSh 890
free lessons
The first free lesson with Donna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh89,658/h
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