1st lesson free
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Abhinav
- Rate TSh 13,907
- Response 1h
TSh 13,907/hr
Contact
1st lesson free
- Yoga Nidra
Explore the powerful breath work with me. This will make your mind sharp and give you instant relief from any sort of worldly problems
- Yoga Nidra
Lesson location
About Abhinav
I am well recognized breath work teacher who teaches both in India and abroad. I am available to personally guide you on all sorts of breathwork techniques. I have started practicing these techniques since 2012 and have changed so many lives in a positive manner.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. People have practiced breathwork to: aid positive self-development boost immunity process emotions, heal emotional pain and trauma develop life skills develop or increase self-awareness enrich creativity improve personal and professional relationships increase confidence, self-image, and self-esteemTrusted Source increase joy and happiness overcome addictions reduce stress and anxiety levels release negative thoughts
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Abhinav sir taught me well during my graduation days, because of him I got a good grip on my basics. I am really thankful for him that he share his knowledge with me. I recommend Abhinav sir any time.
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Rates
Rate
- TSh 13,907
Pack prices
- 5h: TSh 65
- 10h: TSh 130
free lessons
The first free lesson with Abhinav will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh13,907/h
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