Nawang - personal trainer - Bengaluru
1st lesson free
Nawang - personal trainer - Bengaluru

Nawang's profile, diploma and contact details have been verified by our experts

Nawang

  • Rate TSh 41,190
  • Response 14h
  • Students

    Number of students Nawang has accompanied since arriving at Superprof

    7

    Number of students Nawang has accompanied since arriving at Superprof

Nawang - personal trainer - Bengaluru
  • 5 (6 reviews)

TSh 41,190/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Skipping

Expert, Strength and Conditioning, weightlifting Coach for Elite Fitness and Transformation, body weight training.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Skipping

Lesson location

Recommended

Nawang is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Nawang

Hi, I’m Nawang Lobsang, a seasoned fitness professional with 7+ years of experience transforming lives through personalized fitness training. Cf level 1 Trainer, I bring a unique combination of expertise in weightlifting, Strength & Conditioning, and Postnatal Fitness.

With over 20+ transformations under my belt, I’ve helped clients across the country, and achieve their goals. Whether you’re looking to recover from an injury, enhance your athletic performance, or embark on a postnatal fitness journey, I’m here to tailor programs that deliver lasting results.

Let’s start achieving your goals together!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Teaching Techniques and Methods:
I believe in a hands-on, personalized approach to fitness training, designed to push your limits safely while focusing on proper form and injury prevention. My sessions are customized to align with your fitness goals, whether it’s weight loss, strength building, postnatal recovery, or overall fitness improvement. I incorporate a mix of functional training, and strength conditioning, with a special focus on mobility and flexibility for a holistic experience. As a C1-certified trainer, I emphasize technical precision and injury prevention throughout the process.

Structure of a Typical Class:
Each session begins with a comprehensive warm-up and mobility drills to prepare the body. This is followed by targeted exercises depending on the day’s focus—whether it’s strength, endurance, or skill development. High-intensity interval training (HIIT) and functional movements are often included to challenge your stamina and strength. The class ends with a cool-down, stretching, and recovery techniques, promoting proper muscle recovery and reducing the risk of injury.

Special Features as a Teacher:
What sets me apart is my depth of experience as a certified C1-level trainer, specializing in injury management and rehabilitation. I bring a strong technical foundation to every session, ensuring each client receives safe and effective workouts tailored to their unique needs. My ability to help clients achieve long-lasting fitness results is backed by my experience working with over 50+ individuals of various fitness levels.

Intended Audience:
My classes are designed for a wide range of individuals, from school children and college students to adults and postnatal mothers. Whether you’re a fitness beginner or an advanced athlete, I strive to help you reach your personal best through motivation, customized programs, and expert guidance.

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Rates

Rate

  • TSh 41,190

Pack prices

  • 5h: TSh 205,948
  • 10h: TSh 411,897

Travel

  • + TSh 1,000

free lessons

The first free lesson with Nawang will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh27,460/h

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