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Cris
- Rate TSh 90,812
- Response 1h
-
Students1
Number of students Cris has accompanied since arriving at Superprof
Number of students Cris has accompanied since arriving at Superprof
TSh 90,812/hr
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- Weightloss
- Meditation
- Learning to eat well
- Rlaxation
Experienced yoga teacher, I teach different styles of yoga and meditation. Online & Face-to-face. My focus is to provide a unique change in the way you live your day-to-day life, calm your mind
- Weightloss
- Meditation
- Learning to eat well
- Rlaxation
Lesson location
Recommended
Cris is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Cris
I am a yoga teacher, graduated in India, for 4 years. This last year and a half I have been traveling again to India, Bali and Thailand to improve myself in this area ... I took more courses, workshops and lived in several ashrams (to understand and feel the routine of yoga), I learned with countless different styles from teachers and from different countries, and I taught in schools / retreats that filled my soul ... I teach various styles of yoga and meditation. My passion is to help transform the life of my students, teaching them the necessary tools to make their way of thinking (mind), their physical body and their way of life, a happy and healthier routine, in all senses. Make them realize that they are perfect in everything they do, feel or think. Self-love is my methodology to transform your life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Autres
Children
- English
All languages in which the lesson is available :
English
I took 200 hours in India in 2016 I started giving private lessons at students' houses and in groups in some studios. Meanwhile, I opened a mini yoga studio with 2 more teachers (yoga and pilates), in which I stayed for a few months, until the trip to India, Bali and Thailand began. In India, I took more yoga and meditation courses, and in Bali and Thailand I worked at reputable yoga studios, schools and retreats, and continued with private online classes.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Big thank you Cristina. Was my first ever yoga class (and blindfold yoga!) and I loved it. Your instructions and teaching methods made me feel relaxed and confidence.
You have started me on my own yoga journey, I’m so grateful I had the pleasure to take your classA Cris transmite paz e serenidade em todas as aulas de yoga que dá. Tem experiência em vários ambientes o que resulta em aulas completas e adequadas a cada dia - porque todos os dias o nosso corpo e mente pedem algo diferente e adequado àquilo que precisa. Recomendo a 100% as aulas de yoga da Cris!
Conheço a Cris há 12 anos, uma pessoa muito meiga, extrovertida e simpática, e que ama o que faz, isso vê-se nas suas aulas, que são, completas de aprofundamento interior e relaxamento, onde a entrega dela, o seu profissionalismo, conhecimentos e experiência que adquiriu além fronteiras, ajuda-me a alcançar o ponto de equilíbrio, conhecer-me melhor, e estar mais apto fisicamente após cada aula, muito também pela calma e boa energia que ela transmite
David costaTake a class with Cris!! She is an amazing teacher! I met Cris at a yoga retreat centre in Thailand where we lived together for 6 weeks. As a teacher, she is very caring about each student and ensures they are comfortable and always improving their skills. Thanks for improving my technique and inspiring my yoga journey
A Cris é um ser humano espetacular! Irradia uma luz imensa e tem uma energia muito serena. Adorei a aula dela!
Paixão, dedicação e partilha, a melhor forma de fazer bem e essa é a Cristina.
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Rates
Rate
- TSh 90,812
Pack prices
- 5h: TSh 450
- 10h: TSh 900
online
- TSh90,812/h
Details
30€ per hour
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