1st lesson free
Alis's profile, diploma and contact details have been verified by our experts
Alis
- Rate TSh 160,598
- Response 24h
-
Students13
Number of students Alis has accompanied since arriving at Superprof
Number of students Alis has accompanied since arriving at Superprof
TSh 160,598/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Experienced Yoga teacher offering 1-2-1 and small group yoga online or in a purpose-built yoga studio set in peaceful surroundings.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Recommended
Alis is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Alis
I have worked in the fitness industry and the education system for over 25 years. I trained as a fitness instructor initially learning about anatomy, how to develop physical health safely and how to choose and live a healthy lifestyle. As well as being a trained Yoga teacher, I am also a qualified school teacher and a certified life and executive coach. I take a holistic approach to mental and physical health and emotional wellbeing and am passionate about supporting others to maintain optimum, all-round health. As part of my training and study I have learnt about the importance of mindfulness and meditation. I teach meditation sessions, use mindfulness in my yoga and coaching sessions and can incorporate meditation into yoga sessions so my clients feel physically, mentally and spiritually supported. I believe a healthy mind and body helps us to remain more positive, builds our self-confidence and generates feelings of happiness, success and contentment.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I qualified as a 200hr Yoga teacher in Bali. The focus of my training includes Yoga styles (Vinyasa, Hatha, Yin and Restorative), anatomy, yoga philosophy, ethics, mindset and meditation. My studies continue and I remain passionate about mental and physical health and emotional wellbeing. I am also a certified life coach and am happy to create bespoke packages including yoga, meditation and life coaching, offering you a truly holistic approach to supporting your wellbeing. I offer private 1-2-1 sessions and small group sessions either online or in the comfort of your own home. Alternatively, I own a purpose-built yoga studio (shala) for private sessions, set in a peaceful landscaped garden offering a sense of peace, calm and quiet so that you truly have time to focus on your self-care.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Through speaking on a monthly basis, Alis has helped me progress in my career and personal life through constructive feedback, advice and listening. Each session has been rewarding and encouraging, learning techniques and skills to build confidence and awareness for daily life.
I would highly recommend booking an introductory session with Alis.‘Over the past two years I have grown both professionally and personally through attending 1:1 Coaching Sessions with Alis. These meetings are results focussed and have sharpened my leadership skills, as well as built my confidence working in a large organisation, all the while being guided by Alis thoughtful questions, expertise, and nurturing conversation.
It has been a wonderful journey into self-discovery, emotional awareness and future thinking, each session equipping me with a wealth of helpful tools. If you are curious, I highly recommend booking an introductory meeting with Alis.’
Alis is one of the finest yoga teachers I have come across. Her classes are incredibly detailed and you get a real sense that her teaching is of the highest level. She was very sensitive to my abilities and was able to structure the class to fit my standard. I felt like I had a workout but I also felt like there was a lot of attention on the deeper aspects of yoga and what it has to offer me on and off the matt. I would recommend classes with Alis over anything on Youtube because what she offers is really special.
I would highly recommend Alis as a Yoga teacher. Both in groups and one to one sessions she has made me feel so comfortable and at ease in her sessions. No matter how I arrive at her sessions I always leave feeling a lot more at peace, calm and my body invigorated for the rest of the day. She is very knowledgable about how the body works, how to get the most out of each individual and Yogic philosophy. Her sessions are magical, inspiring and leave me motivated.
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Rates
Rate
- TSh 160,598
Pack prices
- 5h: TSh 713,769
- 10h: TSh 1,427,538
free lessons
The first free lesson with Alis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh160,598/h
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