1st lesson free
Lieske
- Rate TSh 312,684
- Response 1h
TSh 312,684/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Experienced yoga instructor offering beginner to advanced yoga classes in Brighton and online.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Lieske
I am a friendly and dedicated yoga teacher based in Brighton, passionate about helping people feel stronger, calmer, and more connected in their bodies. My classes are welcoming and adaptable for all levels, combining mindful movement, breathwork, and relaxation. I aim to create a supportive space where students feel comfortable, confident, and encouraged to grow at their own pace, whether they are complete beginners or more experienced practitioners.
See more
About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My teaching methodology is centred on intelligent, personalised movement combined with breath awareness and mindful presence. I do not follow a one-size-fits-all class structure. Instead, each session is designed around your body, experience level, and current physical and mental state, ensuring a safe, effective, and truly individual practice.
A typical lesson begins with a short check-in to understand how you are feeling physically and mentally on the day. This allows the session to be adapted in real time. We then move into gentle warm-ups to mobilise and prepare the body, followed by a tailored sequence of postures focused on your specific goals, whether that is strength building, flexibility, posture correction, or stress release. Each session includes guided breathwork to enhance focus and regulate the nervous system, and concludes with a grounding relaxation or meditation to integrate the practice.
My approach combines structure with adaptability, allowing progress without pressure. I focus on helping students build awareness, confidence, and long-term resilience in both body and mind, rather than simply achieving short-term flexibility or fitness goals.
All sessions are held in-person and adapted entirely to your needs, with an emphasis on safety, progression, and sustainable results. I teach a wide range of yoga styles, excluding hot yoga due to facility limitations.
See more
Rates
Rate
- TSh 312,684
Pack prices
- 5h: TSh 1,476,564
- 10h: TSh 2,779,414
free lessons
The first free lesson with Lieske will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh312,684/h
Details
My rates are £90 per hour, reflecting a fully personalised, one-to-one experience tailored to your individual needs and goals. Travel costs are negotiable depending on location and logistics, and can be discussed in advance to ensure full clarity and convenience for both sides.
Similar Yoga teachers in Brighton
Thomas
Marseille 8e, France & Online
- TSh 88,735/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 173,713/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 68,040/hr
Meera
Toronto, Canada & Online
- TSh 83,258/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 131,750/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,336/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 21,891/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 57,463/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,017/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,045/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 126,000/hr
- 1st lesson free
Deepika
Delhi, India & Online
- TSh 27,363/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 236,626/hr
Bhagwati
Mumbai, India & Online
- TSh 19,127/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,336/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 83,160/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,363/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 104,228/hr
Jessyca
Centro, Brazil & Online
- TSh 45,360/hr
- 1st lesson free
Simran
Itarsi, India & Online
- TSh 13,682/hr
- 1st lesson free
-
See Yoga tutors
